Spiced Beef, Moroccan-Style

Lean Cuisine

22.93

% from protein

59.87

% from carbs

59.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
310
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 3 g

Cholesterol 30 mg
10%

Sodium, Na 650 mg
28.3%

Potassium, K 600 mg
12.8%

Total Carbohydrates 47 g
17.1%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 18 g
36%

Calcium 26 mg

Iron 1.8 mg

Spiced Beef, Moroccan-Style Nutrients FAQs

Nutrients

What is the calorie content of Spiced Beef, Moroccan-Style?

A typical serving 1 package (255 grams) of Spiced Beef, Moroccan-Style contains approximately 310 calories.

You can check the exact calorie content by logging Spiced Beef, Moroccan-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Beef, Moroccan-Style have?

The amount of fat in Spiced Beef, Moroccan-Style depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Spiced Beef, Moroccan-Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Beef, Moroccan-Style have?

The protein content in Spiced Beef, Moroccan-Style depends on the ingredients exists in it. On average, 1 package (255 grams) of Spiced Beef, Moroccan-Style contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Beef, Moroccan-Style, Download Nutribit app for healthier you!

How much sugar does a Spiced Beef, Moroccan-Style have?

On average, 1 package (255 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Beef, Moroccan-Style.

How Much carbohydrates (carbs) is in Spiced Beef, Moroccan-Style?

The amount of carbohydrates (carbs) in Spiced Beef, Moroccan-Style depends on its serving size and preparation. On average, 1 package (255 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Beef, Moroccan-Style.

How Much Fiber is in Spiced Beef, Moroccan-Style?

Spiced Beef, Moroccan-Style contains approximately 5 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Beef, Moroccan-Style for healthier you!

What vitamins and minerals are in a Spiced Beef, Moroccan-Style?

Spiced Beef, Moroccan-Style contains following minerals:

  • Spiced Beef, Moroccan-Style has 26mg of Calcium.
  • Spiced Beef, Moroccan-Style has 650mg of Sodium, Na.
  • Spiced Beef, Moroccan-Style has 600mg of Potassium, K.
  • Spiced Beef, Moroccan-Style has 1.8mg of Iron.

General

Does Spiced Beef, Moroccan-Style contain caffeine?

Spiced Beef, Moroccan-Style does not contain any caffeine.

Does Spiced Beef, Moroccan-Style contain alcohol?

Spiced Beef, Moroccan-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Beef, Moroccan-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Beef, Moroccan-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Beef, Moroccan-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Beef, Moroccan-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Beef, Moroccan-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Beef, Moroccan-Style for free?

Yes! Since Spiced Beef, Moroccan-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Beef, Moroccan-Style with water tracking feature?

Nutribit automatically calculates the water content of Spiced Beef, Moroccan-Style and adds it to your daily hydration log. Simply log Spiced Beef, Moroccan-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Beef, Moroccan-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Beef, Moroccan-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Beef, Moroccan-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Beef, Moroccan-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Beef, Moroccan-Style

Total Carbohydrates in Spiced Beef, Moroccan-Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spiced Beef, Moroccan-Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spiced Beef, Moroccan-Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spiced Beef, Moroccan-Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spiced Beef, Moroccan-Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spiced Beef, Moroccan-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spiced Beef, Moroccan-Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spiced Beef, Moroccan-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spiced Beef, Moroccan-Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Spiced Beef, Moroccan-Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spiced Beef, Moroccan-Style enhances brain function and helps improve memory and focus.

Glucose from Spiced Beef, Moroccan-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spiced Beef, Moroccan-Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spiced Beef, Moroccan-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spiced Beef, Moroccan-Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Spiced Beef, Moroccan-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spiced Beef, Moroccan-Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spiced Beef, Moroccan-Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spiced Beef, Moroccan-Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spiced Beef, Moroccan-Style, help regulate blood pressure and reduce hypertension risk.

Protein in Spiced Beef, Moroccan-Style supports building and repairing tissues.

Builds and repairs tissues in Spiced Beef, Moroccan-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiced Beef, Moroccan-Style supports immune function.

Supports immune function in Spiced Beef, Moroccan-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiced Beef, Moroccan-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiced Beef, Moroccan-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiced Beef, Moroccan-Style provides energy.

Provides energy in Spiced Beef, Moroccan-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiced Beef, Moroccan-Style supports muscle growth and strength.

Supports muscle growth and strength in Spiced Beef, Moroccan-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiced Beef, Moroccan-Style helps in weight management.

Helps in weight management in Spiced Beef, Moroccan-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiced Beef, Moroccan-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiced Beef, Moroccan-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiced Beef, Moroccan-Style supports bone health.

Supports bone health in Spiced Beef, Moroccan-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spiced Beef, Moroccan-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Spiced Beef, Moroccan-Style is essential for the health and growth of hair, skin, and nails.

Protein in Spiced Beef, Moroccan-Style regulates blood sugar levels.

Regulates blood sugar levels in Spiced Beef, Moroccan-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spiced Beef, Moroccan-Style supports digestion.

Fiber in Spiced Beef, Moroccan-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spiced Beef, Moroccan-Style supports heart health.

Soluble fiber in Spiced Beef, Moroccan-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spiced Beef, Moroccan-Style aids in weight management.

Fiber-rich foods in Spiced Beef, Moroccan-Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spiced Beef, Moroccan-Style regulates blood sugar.

Fiber in Spiced Beef, Moroccan-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spiced Beef, Moroccan-Style promotes gut health.

Fiber in Spiced Beef, Moroccan-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spiced Beef, Moroccan-Style lowers the risk of colon cancer.

A high-fiber diet from Spiced Beef, Moroccan-Style is linked to a reduced risk of colon cancer.

Fiber in Spiced Beef, Moroccan-Style improves skin health.

Fiber in Spiced Beef, Moroccan-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spiced Beef, Moroccan-Style helps lower blood pressure.

Adequate fiber in Spiced Beef, Moroccan-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spiced Beef, Moroccan-Style boosts immune function.

Fiber in Spiced Beef, Moroccan-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spiced Beef, Moroccan-Style reduces the risk of type 2 diabetes.

Fiber in Spiced Beef, Moroccan-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spiced Beef, Moroccan-Style supports fluid balance.

Maintains Fluid Balance in Spiced Beef, Moroccan-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spiced Beef, Moroccan-Style supports nerve function.

Supports Nerve Function in Spiced Beef, Moroccan-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spiced Beef, Moroccan-Style helps regulate blood pressure.

Regulates Blood Pressure in Spiced Beef, Moroccan-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spiced Beef, Moroccan-Style supports muscle function.

Aids Muscle Function in Spiced Beef, Moroccan-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spiced Beef, Moroccan-Style aids nutrient absorption.

Improves Nutrient Absorption in Spiced Beef, Moroccan-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spiced Beef, Moroccan-Style helps balance pH levels.

Balances pH Levels in Spiced Beef, Moroccan-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spiced Beef, Moroccan-Style supports bone health.

Supports Bone Health in Spiced Beef, Moroccan-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Spiced Beef, Moroccan-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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