Peanut Chaat With Spiced Yogurt
Snack, High Protein Vegetarian
14.29
% from protein30.61
% from carbs30.61
% from fatNutrition Facts
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Peanut Chaat With Spiced Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Peanut Chaat With Spiced Yogurt has 10 mg of Vitamin C.
- Peanut Chaat With Spiced Yogurt has 60mg of Calcium.
- Peanut Chaat With Spiced Yogurt has 120mg of Sodium, Na.
- Peanut Chaat With Spiced Yogurt has 300mg of Potassium, K.
- Peanut Chaat With Spiced Yogurt has 2mg of Iron.
What is the calorie content of Peanut Chaat With Spiced Yogurt?
A typical serving 1 bowl (150 grams) of Peanut Chaat With Spiced Yogurt contains approximately 200 calories.
You can check the exact calorie content by logging Peanut Chaat With Spiced Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Chaat With Spiced Yogurt have?
The amount of fat in Peanut Chaat With Spiced Yogurt depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Peanut Chaat With Spiced Yogurt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Chaat With Spiced Yogurt have?
The protein content in Peanut Chaat With Spiced Yogurt depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Peanut Chaat With Spiced Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Chaat With Spiced Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peanut Chaat With Spiced Yogurt have?
On average, 1 bowl (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Chaat With Spiced Yogurt.
How Much carbohydrates (carbs) is in Peanut Chaat With Spiced Yogurt?
The amount of carbohydrates (carbs) in Peanut Chaat With Spiced Yogurt depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Chaat With Spiced Yogurt.
How Much Fiber is in Peanut Chaat With Spiced Yogurt?
Peanut Chaat With Spiced Yogurt contains approximately 3 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Chaat With Spiced Yogurt for healthier you!
What vitamins and minerals are in a Peanut Chaat With Spiced Yogurt?
Vitamins in Peanut Chaat With Spiced Yogurt:
Peanut Chaat With Spiced Yogurt contains following minerals:
General
Does Peanut Chaat With Spiced Yogurt contain caffeine?
Peanut Chaat With Spiced Yogurt does not contain any caffeine.
Does Peanut Chaat With Spiced Yogurt contain alcohol?
Peanut Chaat With Spiced Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Chaat With Spiced Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Chaat With Spiced Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Chaat With Spiced Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Chaat With Spiced Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Chaat With Spiced Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Chaat With Spiced Yogurt for free?
Yes! Since Peanut Chaat With Spiced Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Chaat With Spiced Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peanut Chaat With Spiced Yogurt and adds it to your daily hydration log. Simply log Peanut Chaat With Spiced Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Chaat With Spiced Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Chaat With Spiced Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Chaat With Spiced Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Chaat With Spiced Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Chaat With Spiced Yogurt
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Peanut Chaat With Spiced Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.