Indian Spiced Yogurt

A typical serving 1 tbsp (15 grams) of Indian Spiced Yogurt contains approximately 22 calories.

You can check the exact calorie content by logging Indian Spiced Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Indian Spiced Yogurt depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Indian Spiced Yogurt contains approximately 1 grams of fat.

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The protein content in Indian Spiced Yogurt depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Indian Spiced Yogurt contains approximately 1 grams of protein.

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On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Indian Spiced Yogurt depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3 grams of carbohydrates.

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Indian Spiced Yogurt contains approximately 0.5 grams of fiber in 1 tbsp (15 grams).

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Vitamins in Indian Spiced Yogurt:

• Vitamin C:Indian Spiced Yogurt has 1.5 mg of Vitamin C.

Indian Spiced Yogurt contains following minerals:

• Indian Spiced Yogurt has 7mg of Calcium.
• Indian Spiced Yogurt has 130mg of Sodium, Na.
• Indian Spiced Yogurt has 60mg of Potassium, K.
• Indian Spiced Yogurt has 0.4mg of Iron.

Indian Spiced Yogurt does not contain any caffeine.

Indian Spiced Yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Spiced Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Indian Spiced Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Spiced Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Indian Spiced Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Indian Spiced Yogurt and adds it to your daily hydration log. Simply log Indian Spiced Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Indian Spiced Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Indian Spiced Yogurt data can be accessed offline in the Nutribit app anytime anywhere!