Sirloin Steak with Scallion Demi-Glace

Home Chef

Total Energy

690

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 503 g

% daily value

Total Fat

41g

63.1%

Saturated

15g

75%

Cholesterol

145mg

48.3%

Sodium, Na

1410mg

61.3%

Potassium, K

860mg

18.3%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

41g

82%

Calcium, Ca

130mg

Iron, Fe

5.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sirloin Steak with Scallion Demi-Glace

A typical serving 0.5 meal kit prepared of Sirloin Steak with Scallion Demi-Glace (503 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sirloin Steak with Scallion Demi-Glace depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (503 grams) of Sirloin Steak with Scallion Demi-Glace contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sirloin Steak with Scallion Demi-Glace depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Sirloin Steak with Scallion Demi-Glace (about 503 grams) contains approximately 41 grams of protein.

On average, 0.5 meal kit prepared (about 503 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 503 grams) contains about 41 grams of carbohydrates.

Sirloin Steak with Scallion Demi-Glace contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 503 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Sirloin Steak with Scallion Demi-Glace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.