Dijon- Cider Vinaigrette Chicken With Feta Asparagus

Home Chef

Total Energy

540

kcal

11.81

% from carbs

31.94

% from protein

56.25

% from fats

In 407 g

% daily value

Total Fat

36g

55.4%

Saturated

6g

30%

Cholesterol

130mg

43.3%

Sodium, Na

1790mg

77.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

46g

92%

Calcium, Ca

140mg

Iron, Fe

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dijon- Cider Vinaigrette Chicken With Feta Asparagus

A typical serving 0.5 meal kit prepared of Dijon- Cider Vinaigrette Chicken With Feta Asparagus (407 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dijon- Cider Vinaigrette Chicken With Feta Asparagus depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (407 grams) of Dijon- Cider Vinaigrette Chicken With Feta Asparagus contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dijon- Cider Vinaigrette Chicken With Feta Asparagus depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Dijon- Cider Vinaigrette Chicken With Feta Asparagus (about 407 grams) contains approximately 46 grams of protein.

On average, 0.5 meal kit prepared (about 407 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 407 grams) contains about 17 grams of carbohydrates.

Dijon- Cider Vinaigrette Chicken With Feta Asparagus contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 407 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Dijon- Cider Vinaigrette Chicken With Feta Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.