Chicken Tetrazzini Penne with Peas
Home Chef
30.53
% from protein44.24
% from carbs44.24
% from fatNutrition Facts
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Chicken Tetrazzini Penne with Peas Nutrients FAQs
Nutrients
- Vitamin D:Chicken Tetrazzini Penne with Peas has 40 IU of Vitamin D.
- Chicken Tetrazzini Penne with Peas has 170mg of Calcium.
- Chicken Tetrazzini Penne with Peas has 1160mg of Sodium, Na.
- Chicken Tetrazzini Penne with Peas has 630mg of Potassium, K.
- Chicken Tetrazzini Penne with Peas has 4.8mg of Iron.
What is the calorie content of Chicken Tetrazzini Penne with Peas?
A typical serving 0.5 meal kit prepared (422 grams) of Chicken Tetrazzini Penne with Peas contains approximately 650 calories.
You can check the exact calorie content by logging Chicken Tetrazzini Penne with Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tetrazzini Penne with Peas have?
The amount of fat in Chicken Tetrazzini Penne with Peas depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (422 grams) of Chicken Tetrazzini Penne with Peas contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tetrazzini Penne with Peas have?
The protein content in Chicken Tetrazzini Penne with Peas depends on the ingredients exists in it. On average, 0.5 meal kit prepared (422 grams) of Chicken Tetrazzini Penne with Peas contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tetrazzini Penne with Peas, Download Nutribit app for healthier you!
How much sugar does a Chicken Tetrazzini Penne with Peas have?
On average, 0.5 meal kit prepared (422 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tetrazzini Penne with Peas.
How Much carbohydrates (carbs) is in Chicken Tetrazzini Penne with Peas?
The amount of carbohydrates (carbs) in Chicken Tetrazzini Penne with Peas depends on its serving size and preparation. On average, 0.5 meal kit prepared (422 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tetrazzini Penne with Peas.
How Much Fiber is in Chicken Tetrazzini Penne with Peas?
Chicken Tetrazzini Penne with Peas contains approximately 5 grams of fiber in 0.5 meal kit prepared (422 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tetrazzini Penne with Peas for healthier you!
What vitamins and minerals are in a Chicken Tetrazzini Penne with Peas?
Vitamins in Chicken Tetrazzini Penne with Peas:
Chicken Tetrazzini Penne with Peas contains following minerals:
General
Does Chicken Tetrazzini Penne with Peas contain caffeine?
Chicken Tetrazzini Penne with Peas does not contain any caffeine.
Does Chicken Tetrazzini Penne with Peas contain alcohol?
Chicken Tetrazzini Penne with Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tetrazzini Penne with Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tetrazzini Penne with Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tetrazzini Penne with Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tetrazzini Penne with Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tetrazzini Penne with Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tetrazzini Penne with Peas for free?
Yes! Since Chicken Tetrazzini Penne with Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tetrazzini Penne with Peas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Tetrazzini Penne with Peas and adds it to your daily hydration log. Simply log Chicken Tetrazzini Penne with Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Tetrazzini Penne with Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tetrazzini Penne with Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tetrazzini Penne with Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tetrazzini Penne with Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tetrazzini Penne with Peas
Total Carbohydrates in Chicken Tetrazzini Penne with Peas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tetrazzini Penne with Peas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tetrazzini Penne with Peas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tetrazzini Penne with Peas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tetrazzini Penne with Peas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tetrazzini Penne with Peas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas enhances brain function and helps improve memory and focus.
Glucose from Chicken Tetrazzini Penne with Peas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tetrazzini Penne with Peas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tetrazzini Penne with Peas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tetrazzini Penne with Peas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tetrazzini Penne with Peas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tetrazzini Penne with Peas, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tetrazzini Penne with Peas supports building and repairing tissues.
Builds and repairs tissues in Chicken Tetrazzini Penne with Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tetrazzini Penne with Peas supports immune function.
Supports immune function in Chicken Tetrazzini Penne with Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tetrazzini Penne with Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tetrazzini Penne with Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tetrazzini Penne with Peas provides energy.
Provides energy in Chicken Tetrazzini Penne with Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tetrazzini Penne with Peas supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tetrazzini Penne with Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tetrazzini Penne with Peas helps in weight management.
Helps in weight management in Chicken Tetrazzini Penne with Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tetrazzini Penne with Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tetrazzini Penne with Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tetrazzini Penne with Peas supports bone health.
Supports bone health in Chicken Tetrazzini Penne with Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tetrazzini Penne with Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tetrazzini Penne with Peas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tetrazzini Penne with Peas regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tetrazzini Penne with Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tetrazzini Penne with Peas supports digestion.
Fiber in Chicken Tetrazzini Penne with Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tetrazzini Penne with Peas supports heart health.
Soluble fiber in Chicken Tetrazzini Penne with Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tetrazzini Penne with Peas aids in weight management.
Fiber-rich foods in Chicken Tetrazzini Penne with Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tetrazzini Penne with Peas regulates blood sugar.
Fiber in Chicken Tetrazzini Penne with Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tetrazzini Penne with Peas promotes gut health.
Fiber in Chicken Tetrazzini Penne with Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tetrazzini Penne with Peas lowers the risk of colon cancer.
A high-fiber diet from Chicken Tetrazzini Penne with Peas is linked to a reduced risk of colon cancer.
Fiber in Chicken Tetrazzini Penne with Peas improves skin health.
Fiber in Chicken Tetrazzini Penne with Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tetrazzini Penne with Peas helps lower blood pressure.
Adequate fiber in Chicken Tetrazzini Penne with Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tetrazzini Penne with Peas boosts immune function.
Fiber in Chicken Tetrazzini Penne with Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tetrazzini Penne with Peas reduces the risk of type 2 diabetes.
Fiber in Chicken Tetrazzini Penne with Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Tetrazzini Penne with Peas supports bone health.
Calcium in Chicken Tetrazzini Penne with Peas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Tetrazzini Penne with Peas supports muscle function.
Calcium in Chicken Tetrazzini Penne with Peas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Tetrazzini Penne with Peas supports heart health.
Calcium in Chicken Tetrazzini Penne with Peas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Tetrazzini Penne with Peas supports nerve transmission.
Calcium in Chicken Tetrazzini Penne with Peas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Tetrazzini Penne with Peas supports blood clotting.
Calcium in Chicken Tetrazzini Penne with Peas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Tetrazzini Penne with Peas supports hormonal secretion.
Calcium in Chicken Tetrazzini Penne with Peas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Tetrazzini Penne with Peas supports weight management.
Calcium in Chicken Tetrazzini Penne with Peas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Tetrazzini Penne with Peas supports dental health.
Calcium in Chicken Tetrazzini Penne with Peas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Tetrazzini Penne with Peas supports blood pressure regulation.
Calcium in Chicken Tetrazzini Penne with Peas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Tetrazzini Penne with Peas supports fluid balance.
Maintains Fluid Balance in Chicken Tetrazzini Penne with Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tetrazzini Penne with Peas supports nerve function.
Supports Nerve Function in Chicken Tetrazzini Penne with Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tetrazzini Penne with Peas helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tetrazzini Penne with Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tetrazzini Penne with Peas supports muscle function.
Aids Muscle Function in Chicken Tetrazzini Penne with Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tetrazzini Penne with Peas aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tetrazzini Penne with Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tetrazzini Penne with Peas helps balance pH levels.
Balances pH Levels in Chicken Tetrazzini Penne with Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tetrazzini Penne with Peas supports bone health.
Supports Bone Health in Chicken Tetrazzini Penne with Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Chicken Tetrazzini Penne with Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.