Lemon Parmesan Chicken, with Panko

Home Chef

56.39

% from protein

5.25

% from carbs

5.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 410 g(410g)
Amount per serving
Calories
660
% Daily value*

Total Fat 26 g
40%

Saturated 7 g
35%

Cholesterol 260 mg
86.7%

Sodium, Na 2260 mg
98.3%

Potassium, K 40 mg
0.9%

Total Carbohydrates 8 g
2.9%

Protein 86 g
172%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 460 mg

Iron 1.4 mg

Sugars, added 0 g

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Lemon Parmesan Chicken, with Panko Nutrients FAQs

Nutrients

What is the calorie content of Lemon Parmesan Chicken, with Panko?

A typical serving 0.5 meal (205 grams) of Lemon Parmesan Chicken, with Panko contains approximately 330 calories.

You can check the exact calorie content by logging Lemon Parmesan Chicken, with Panko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Parmesan Chicken, with Panko have?

The amount of fat in Lemon Parmesan Chicken, with Panko depends on the ingredients and preparation method. On average, one serving 0.5 meal (205 grams) of Lemon Parmesan Chicken, with Panko contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Parmesan Chicken, with Panko have?

The protein content in Lemon Parmesan Chicken, with Panko depends on the ingredients exists in it. On average, 0.5 meal (205 grams) of Lemon Parmesan Chicken, with Panko contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Parmesan Chicken, with Panko, Download Nutribit app for healthier you!

How much sugar does a Lemon Parmesan Chicken, with Panko have?

On average, 0.5 meal (205 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Parmesan Chicken, with Panko.

How Much carbohydrates (carbs) is in Lemon Parmesan Chicken, with Panko?

The amount of carbohydrates (carbs) in Lemon Parmesan Chicken, with Panko depends on its serving size and preparation. On average, 0.5 meal (205 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Parmesan Chicken, with Panko.

How Much Fiber is in Lemon Parmesan Chicken, with Panko?

Lemon Parmesan Chicken, with Panko contains approximately 0 grams of fiber in 0.5 meal (205 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Parmesan Chicken, with Panko for healthier you!

What vitamins and minerals are in a Lemon Parmesan Chicken, with Panko?

Lemon Parmesan Chicken, with Panko contains following minerals:

  • Lemon Parmesan Chicken, with Panko has 230mg of Calcium.
  • Lemon Parmesan Chicken, with Panko has 1130mg of Sodium, Na.
  • Lemon Parmesan Chicken, with Panko has 20mg of Potassium, K.
  • Lemon Parmesan Chicken, with Panko has 0.7mg of Iron.

General

Does Lemon Parmesan Chicken, with Panko contain caffeine?

Lemon Parmesan Chicken, with Panko does not contain any caffeine.

Does Lemon Parmesan Chicken, with Panko contain alcohol?

Lemon Parmesan Chicken, with Panko does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Parmesan Chicken, with Panko?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Parmesan Chicken, with Panko and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Parmesan Chicken, with Panko quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Parmesan Chicken, with Panko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Parmesan Chicken, with Panko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Parmesan Chicken, with Panko for free?

Yes absolutely, Since Lemon Parmesan Chicken, with Panko does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Parmesan Chicken, with Panko with water tracking feature?

Lemon Parmesan Chicken, with Panko does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon Parmesan Chicken, with Panko as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Parmesan Chicken, with Panko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Parmesan Chicken, with Panko nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Parmesan Chicken, with Panko data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Parmesan Chicken, with Panko

Protein in Lemon Parmesan Chicken, with Panko supports building and repairing tissues.

Builds and repairs tissues in Lemon Parmesan Chicken, with Panko is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Parmesan Chicken, with Panko supports immune function.

Supports immune function in Lemon Parmesan Chicken, with Panko is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Parmesan Chicken, with Panko helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Parmesan Chicken, with Panko is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Parmesan Chicken, with Panko provides energy.

Provides energy in Lemon Parmesan Chicken, with Panko can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Parmesan Chicken, with Panko supports muscle growth and strength.

Supports muscle growth and strength in Lemon Parmesan Chicken, with Panko is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Parmesan Chicken, with Panko helps in weight management.

Helps in weight management in Lemon Parmesan Chicken, with Panko promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Parmesan Chicken, with Panko aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Parmesan Chicken, with Panko is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Parmesan Chicken, with Panko supports bone health.

Supports bone health in Lemon Parmesan Chicken, with Panko plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Parmesan Chicken, with Panko improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Parmesan Chicken, with Panko is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Parmesan Chicken, with Panko regulates blood sugar levels.

Regulates blood sugar levels in Lemon Parmesan Chicken, with Panko helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lemon Parmesan Chicken, with Panko supports bone health.

Calcium in Lemon Parmesan Chicken, with Panko is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon Parmesan Chicken, with Panko supports muscle function.

Calcium in Lemon Parmesan Chicken, with Panko plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon Parmesan Chicken, with Panko supports heart health.

Calcium in Lemon Parmesan Chicken, with Panko helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon Parmesan Chicken, with Panko supports nerve transmission.

Calcium in Lemon Parmesan Chicken, with Panko is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon Parmesan Chicken, with Panko supports blood clotting.

Calcium in Lemon Parmesan Chicken, with Panko is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon Parmesan Chicken, with Panko supports hormonal secretion.

Calcium in Lemon Parmesan Chicken, with Panko regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon Parmesan Chicken, with Panko supports weight management.

Calcium in Lemon Parmesan Chicken, with Panko may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon Parmesan Chicken, with Panko supports dental health.

Calcium in Lemon Parmesan Chicken, with Panko strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon Parmesan Chicken, with Panko supports blood pressure regulation.

Calcium in Lemon Parmesan Chicken, with Panko, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lemon Parmesan Chicken, with Panko supports fluid balance.

Maintains Fluid Balance in Lemon Parmesan Chicken, with Panko helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Parmesan Chicken, with Panko supports nerve function.

Supports Nerve Function in Lemon Parmesan Chicken, with Panko helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Parmesan Chicken, with Panko helps regulate blood pressure.

Regulates Blood Pressure in Lemon Parmesan Chicken, with Panko helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Parmesan Chicken, with Panko supports muscle function.

Aids Muscle Function in Lemon Parmesan Chicken, with Panko helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Parmesan Chicken, with Panko aids nutrient absorption.

Improves Nutrient Absorption in Lemon Parmesan Chicken, with Panko assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Parmesan Chicken, with Panko helps balance pH levels.

Balances pH Levels in Lemon Parmesan Chicken, with Panko helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Parmesan Chicken, with Panko supports bone health.

Supports Bone Health in Lemon Parmesan Chicken, with Panko helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 0.5 meal Lemon Parmesan Chicken, with Panko

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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