Chicken Parmigiana With Rotini Pasta

Home Chef

32.7

% from protein

38.99

% from carbs

38.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 398 g(398g)
Amount per serving
Calories
640
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 150 mg
50%

Sodium, Na 1480 mg
64.3%

Potassium, K 1260 mg
26.8%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 52 g
104%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 440 mg

Iron 4.6 mg

Sugars, added 0 g

Chicken Parmigiana With Rotini Pasta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmigiana With Rotini Pasta?

A typical serving 0.5 container (199 grams) of Chicken Parmigiana With Rotini Pasta contains approximately 320 calories.

You can check the exact calorie content by logging Chicken Parmigiana With Rotini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmigiana With Rotini Pasta have?

The amount of fat in Chicken Parmigiana With Rotini Pasta depends on the ingredients and preparation method. On average, one serving 0.5 container (199 grams) of Chicken Parmigiana With Rotini Pasta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmigiana With Rotini Pasta have?

The protein content in Chicken Parmigiana With Rotini Pasta depends on the ingredients exists in it. On average, 0.5 container (199 grams) of Chicken Parmigiana With Rotini Pasta contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmigiana With Rotini Pasta, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmigiana With Rotini Pasta have?

On average, 0.5 container (199 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmigiana With Rotini Pasta.

How Much carbohydrates (carbs) is in Chicken Parmigiana With Rotini Pasta?

The amount of carbohydrates (carbs) in Chicken Parmigiana With Rotini Pasta depends on its serving size and preparation. On average, 0.5 container (199 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmigiana With Rotini Pasta.

How Much Fiber is in Chicken Parmigiana With Rotini Pasta?

Chicken Parmigiana With Rotini Pasta contains approximately 3 grams of fiber in 0.5 container (199 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmigiana With Rotini Pasta for healthier you!

What vitamins and minerals are in a Chicken Parmigiana With Rotini Pasta?

Vitamins in Chicken Parmigiana With Rotini Pasta:

  • Vitamin D:Chicken Parmigiana With Rotini Pasta has 8 IU of Vitamin D.

Chicken Parmigiana With Rotini Pasta contains following minerals:

  • Chicken Parmigiana With Rotini Pasta has 220mg of Calcium.
  • Chicken Parmigiana With Rotini Pasta has 740mg of Sodium, Na.
  • Chicken Parmigiana With Rotini Pasta has 630mg of Potassium, K.
  • Chicken Parmigiana With Rotini Pasta has 2.3mg of Iron.

General

Does Chicken Parmigiana With Rotini Pasta contain caffeine?

Chicken Parmigiana With Rotini Pasta does not contain any caffeine.

Does Chicken Parmigiana With Rotini Pasta contain alcohol?

Chicken Parmigiana With Rotini Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmigiana With Rotini Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmigiana With Rotini Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmigiana With Rotini Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmigiana With Rotini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmigiana With Rotini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmigiana With Rotini Pasta for free?

Yes! Since Chicken Parmigiana With Rotini Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmigiana With Rotini Pasta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmigiana With Rotini Pasta and adds it to your daily hydration log. Simply log Chicken Parmigiana With Rotini Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmigiana With Rotini Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmigiana With Rotini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmigiana With Rotini Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmigiana With Rotini Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmigiana With Rotini Pasta

Protein in Chicken Parmigiana With Rotini Pasta supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmigiana With Rotini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmigiana With Rotini Pasta supports immune function.

Supports immune function in Chicken Parmigiana With Rotini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmigiana With Rotini Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmigiana With Rotini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmigiana With Rotini Pasta provides energy.

Provides energy in Chicken Parmigiana With Rotini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmigiana With Rotini Pasta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmigiana With Rotini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmigiana With Rotini Pasta helps in weight management.

Helps in weight management in Chicken Parmigiana With Rotini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmigiana With Rotini Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmigiana With Rotini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmigiana With Rotini Pasta supports bone health.

Supports bone health in Chicken Parmigiana With Rotini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmigiana With Rotini Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmigiana With Rotini Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmigiana With Rotini Pasta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmigiana With Rotini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Parmigiana With Rotini Pasta supports bone health.

Calcium in Chicken Parmigiana With Rotini Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parmigiana With Rotini Pasta supports muscle function.

Calcium in Chicken Parmigiana With Rotini Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parmigiana With Rotini Pasta supports heart health.

Calcium in Chicken Parmigiana With Rotini Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmigiana With Rotini Pasta supports nerve transmission.

Calcium in Chicken Parmigiana With Rotini Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmigiana With Rotini Pasta supports blood clotting.

Calcium in Chicken Parmigiana With Rotini Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmigiana With Rotini Pasta supports hormonal secretion.

Calcium in Chicken Parmigiana With Rotini Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmigiana With Rotini Pasta supports weight management.

Calcium in Chicken Parmigiana With Rotini Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmigiana With Rotini Pasta supports dental health.

Calcium in Chicken Parmigiana With Rotini Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmigiana With Rotini Pasta supports blood pressure regulation.

Calcium in Chicken Parmigiana With Rotini Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmigiana With Rotini Pasta supports fluid balance.

Maintains Fluid Balance in Chicken Parmigiana With Rotini Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmigiana With Rotini Pasta supports nerve function.

Supports Nerve Function in Chicken Parmigiana With Rotini Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmigiana With Rotini Pasta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmigiana With Rotini Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmigiana With Rotini Pasta supports muscle function.

Aids Muscle Function in Chicken Parmigiana With Rotini Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmigiana With Rotini Pasta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmigiana With Rotini Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmigiana With Rotini Pasta helps balance pH levels.

Balances pH Levels in Chicken Parmigiana With Rotini Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmigiana With Rotini Pasta supports bone health.

Supports Bone Health in Chicken Parmigiana With Rotini Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.5 container Chicken Parmigiana With Rotini Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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