Creamy Tomato and Italian Sausage Penne Bake, with Spinach

Home Chef

21.66

% from protein

32.48

% from carbs

32.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 814 g(814g)
Amount per serving
Calories
1260
% Daily value*

Total Fat 64 g
98.5%

Saturated 28 g
140%

Cholesterol 220 mg
73.3%

Sodium, Na 3140 mg
136.5%

Potassium, K 720 mg
15.3%

Total Carbohydrates 102 g
37.1%

Fiber 20 g
71.4%

Sugars 14 g
28%

Protein 68 g
136%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 540 mg

Iron 6.8 mg

Sugars, added 0 g

Creamy Tomato and Italian Sausage Penne Bake, with Spinach Nutrients FAQs

Nutrients

What is the calorie content of Creamy Tomato and Italian Sausage Penne Bake, with Spinach?

A typical serving 0.5 meal (407 grams) of Creamy Tomato and Italian Sausage Penne Bake, with Spinach contains approximately 630 calories.

You can check the exact calorie content by logging Creamy Tomato and Italian Sausage Penne Bake, with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Tomato and Italian Sausage Penne Bake, with Spinach have?

The amount of fat in Creamy Tomato and Italian Sausage Penne Bake, with Spinach depends on the ingredients and preparation method. On average, one serving 0.5 meal (407 grams) of Creamy Tomato and Italian Sausage Penne Bake, with Spinach contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Tomato and Italian Sausage Penne Bake, with Spinach have?

The protein content in Creamy Tomato and Italian Sausage Penne Bake, with Spinach depends on the ingredients exists in it. On average, 0.5 meal (407 grams) of Creamy Tomato and Italian Sausage Penne Bake, with Spinach contains approximately 34 grams of protein.

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How much sugar does a Creamy Tomato and Italian Sausage Penne Bake, with Spinach have?

On average, 0.5 meal (407 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Tomato and Italian Sausage Penne Bake, with Spinach.

How Much carbohydrates (carbs) is in Creamy Tomato and Italian Sausage Penne Bake, with Spinach?

The amount of carbohydrates (carbs) in Creamy Tomato and Italian Sausage Penne Bake, with Spinach depends on its serving size and preparation. On average, 0.5 meal (407 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Tomato and Italian Sausage Penne Bake, with Spinach.

How Much Fiber is in Creamy Tomato and Italian Sausage Penne Bake, with Spinach?

Creamy Tomato and Italian Sausage Penne Bake, with Spinach contains approximately 10 grams of fiber in 0.5 meal (407 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Tomato and Italian Sausage Penne Bake, with Spinach for healthier you!

What vitamins and minerals are in a Creamy Tomato and Italian Sausage Penne Bake, with Spinach?

Creamy Tomato and Italian Sausage Penne Bake, with Spinach contains following minerals:

  • Creamy Tomato and Italian Sausage Penne Bake, with Spinach has 270mg of Calcium.
  • Creamy Tomato and Italian Sausage Penne Bake, with Spinach has 1570mg of Sodium, Na.
  • Creamy Tomato and Italian Sausage Penne Bake, with Spinach has 360mg of Potassium, K.
  • Creamy Tomato and Italian Sausage Penne Bake, with Spinach has 3.4mg of Iron.

General

Does Creamy Tomato and Italian Sausage Penne Bake, with Spinach contain caffeine?

Creamy Tomato and Italian Sausage Penne Bake, with Spinach does not contain any caffeine.

Does Creamy Tomato and Italian Sausage Penne Bake, with Spinach contain alcohol?

Creamy Tomato and Italian Sausage Penne Bake, with Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Tomato and Italian Sausage Penne Bake, with Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Tomato and Italian Sausage Penne Bake, with Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Tomato and Italian Sausage Penne Bake, with Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Tomato and Italian Sausage Penne Bake, with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Tomato and Italian Sausage Penne Bake, with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Tomato and Italian Sausage Penne Bake, with Spinach for free?

Yes! Since Creamy Tomato and Italian Sausage Penne Bake, with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Tomato and Italian Sausage Penne Bake, with Spinach with water tracking feature?

Nutribit automatically calculates the water content of Creamy Tomato and Italian Sausage Penne Bake, with Spinach and adds it to your daily hydration log. Simply log Creamy Tomato and Italian Sausage Penne Bake, with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Tomato and Italian Sausage Penne Bake, with Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Tomato and Italian Sausage Penne Bake, with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Tomato and Italian Sausage Penne Bake, with Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Tomato and Italian Sausage Penne Bake, with Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Tomato and Italian Sausage Penne Bake, with Spinach

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Tomato and Italian Sausage Penne Bake, with Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Tomato and Italian Sausage Penne Bake, with Spinach aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Tomato and Italian Sausage Penne Bake, with Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Tomato and Italian Sausage Penne Bake, with Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Tomato and Italian Sausage Penne Bake, with Spinach help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach enhances brain function and helps improve memory and focus.

Glucose from Creamy Tomato and Italian Sausage Penne Bake, with Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Tomato and Italian Sausage Penne Bake, with Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Tomato and Italian Sausage Penne Bake, with Spinach support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Tomato and Italian Sausage Penne Bake, with Spinach, help regulate blood pressure and reduce hypertension risk.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports building and repairing tissues.

Builds and repairs tissues in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports immune function.

Supports immune function in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach provides energy.

Provides energy in Creamy Tomato and Italian Sausage Penne Bake, with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports muscle growth and strength.

Supports muscle growth and strength in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps in weight management.

Helps in weight management in Creamy Tomato and Italian Sausage Penne Bake, with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports bone health.

Supports bone health in Creamy Tomato and Italian Sausage Penne Bake, with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Tomato and Italian Sausage Penne Bake, with Spinach regulates blood sugar levels.

Regulates blood sugar levels in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports digestion.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports heart health.

Soluble fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach aids in weight management.

Fiber-rich foods in Creamy Tomato and Italian Sausage Penne Bake, with Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach regulates blood sugar.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach promotes gut health.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach lowers the risk of colon cancer.

A high-fiber diet from Creamy Tomato and Italian Sausage Penne Bake, with Spinach is linked to a reduced risk of colon cancer.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach improves skin health.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps lower blood pressure.

Adequate fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach boosts immune function.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach reduces the risk of type 2 diabetes.

Fiber in Creamy Tomato and Italian Sausage Penne Bake, with Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports bone health.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports muscle function.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports heart health.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports nerve transmission.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports blood clotting.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports hormonal secretion.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports weight management.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports dental health.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports blood pressure regulation.

Calcium in Creamy Tomato and Italian Sausage Penne Bake, with Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports fluid balance.

Maintains Fluid Balance in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports nerve function.

Supports Nerve Function in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate blood pressure.

Regulates Blood Pressure in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports muscle function.

Aids Muscle Function in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach aids nutrient absorption.

Improves Nutrient Absorption in Creamy Tomato and Italian Sausage Penne Bake, with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps balance pH levels.

Balances pH Levels in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Tomato and Italian Sausage Penne Bake, with Spinach supports bone health.

Supports Bone Health in Creamy Tomato and Italian Sausage Penne Bake, with Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 0.5 meal Creamy Tomato and Italian Sausage Penne Bake, with Spinach

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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