Sausage, Pepper and Onion Pasta Bake with Ricotta

Home Chef

23.97

% from protein

34.46

% from carbs

34.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 916 g(916g)
Amount per serving
Calories
1580
% Daily value*

Total Fat 74 g
113.8%

Saturated 30 g
150%

Trans Fats 1 g

Cholesterol 240 mg
80%

Sodium, Na 2840 mg
123.5%

Potassium, K 1580 mg
33.6%

Total Carbohydrates 138 g
50.2%

Fiber 16 g
57.1%

Sugars 18 g
36%

Protein 96 g
192%

Vitamin D 24 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 1600 mg

Iron 10 mg

Sugars, added 0 g

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Sausage, Pepper and Onion Pasta Bake with Ricotta Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Pepper and Onion Pasta Bake with Ricotta?

A typical serving 0.5 meal kit prepared (458 grams) of Sausage, Pepper and Onion Pasta Bake with Ricotta contains approximately 790 calories.

You can check the exact calorie content by logging Sausage, Pepper and Onion Pasta Bake with Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Pepper and Onion Pasta Bake with Ricotta have?

The amount of fat in Sausage, Pepper and Onion Pasta Bake with Ricotta depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (458 grams) of Sausage, Pepper and Onion Pasta Bake with Ricotta contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Pepper and Onion Pasta Bake with Ricotta have?

The protein content in Sausage, Pepper and Onion Pasta Bake with Ricotta depends on the ingredients exists in it. On average, 0.5 meal kit prepared (458 grams) of Sausage, Pepper and Onion Pasta Bake with Ricotta contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Pepper and Onion Pasta Bake with Ricotta, Download Nutribit app for healthier you!

How much sugar does a Sausage, Pepper and Onion Pasta Bake with Ricotta have?

On average, 0.5 meal kit prepared (458 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Pepper and Onion Pasta Bake with Ricotta.

How Much carbohydrates (carbs) is in Sausage, Pepper and Onion Pasta Bake with Ricotta?

The amount of carbohydrates (carbs) in Sausage, Pepper and Onion Pasta Bake with Ricotta depends on its serving size and preparation. On average, 0.5 meal kit prepared (458 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Pepper and Onion Pasta Bake with Ricotta.

How Much Fiber is in Sausage, Pepper and Onion Pasta Bake with Ricotta?

Sausage, Pepper and Onion Pasta Bake with Ricotta contains approximately 8 grams of fiber in 0.5 meal kit prepared (458 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Pepper and Onion Pasta Bake with Ricotta for healthier you!

What vitamins and minerals are in a Sausage, Pepper and Onion Pasta Bake with Ricotta?

Vitamins in Sausage, Pepper and Onion Pasta Bake with Ricotta:

  • Vitamin D:Sausage, Pepper and Onion Pasta Bake with Ricotta has 12 IU of Vitamin D.

Sausage, Pepper and Onion Pasta Bake with Ricotta contains following minerals:

  • Sausage, Pepper and Onion Pasta Bake with Ricotta has 800mg of Calcium.
  • Sausage, Pepper and Onion Pasta Bake with Ricotta has 1420mg of Sodium, Na.
  • Sausage, Pepper and Onion Pasta Bake with Ricotta has 790mg of Potassium, K.
  • Sausage, Pepper and Onion Pasta Bake with Ricotta has 5mg of Iron.

General

Does Sausage, Pepper and Onion Pasta Bake with Ricotta contain caffeine?

Sausage, Pepper and Onion Pasta Bake with Ricotta does not contain any caffeine.

Does Sausage, Pepper and Onion Pasta Bake with Ricotta contain alcohol?

Sausage, Pepper and Onion Pasta Bake with Ricotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Pepper and Onion Pasta Bake with Ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Pepper and Onion Pasta Bake with Ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Pepper and Onion Pasta Bake with Ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Pepper and Onion Pasta Bake with Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Pepper and Onion Pasta Bake with Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Pepper and Onion Pasta Bake with Ricotta for free?

Yes! Since Sausage, Pepper and Onion Pasta Bake with Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Pepper and Onion Pasta Bake with Ricotta with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Pepper and Onion Pasta Bake with Ricotta and adds it to your daily hydration log. Simply log Sausage, Pepper and Onion Pasta Bake with Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Pepper and Onion Pasta Bake with Ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Pepper and Onion Pasta Bake with Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Pepper and Onion Pasta Bake with Ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Pepper and Onion Pasta Bake with Ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Pepper and Onion Pasta Bake with Ricotta

Fiber and Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta supports heart health.

  • Soluble fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta regulates blood sugar.

  • Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta supports bone health.

  • Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta supports muscle function.

  • Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sausage, Pepper and Onion Pasta Bake with Ricotta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sausage, Pepper and Onion Pasta Bake with Ricotta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sausage, Pepper and Onion Pasta Bake with Ricotta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sausage, Pepper and Onion Pasta Bake with Ricotta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta aids weight management by helping you feel full longer.

Fiber-rich carbs from Sausage, Pepper and Onion Pasta Bake with Ricotta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta enhances brain function and helps improve memory and focus.

Glucose from Sausage, Pepper and Onion Pasta Bake with Ricotta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sausage, Pepper and Onion Pasta Bake with Ricotta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta promotes gut health by feeding beneficial gut bacteria.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sausage, Pepper and Onion Pasta Bake with Ricotta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sausage, Pepper and Onion Pasta Bake with Ricotta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sausage, Pepper and Onion Pasta Bake with Ricotta, help regulate blood pressure and reduce hypertension risk.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta supports building and repairing tissues.

Builds and repairs tissues in Sausage, Pepper and Onion Pasta Bake with Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta supports immune function.

Supports immune function in Sausage, Pepper and Onion Pasta Bake with Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Pepper and Onion Pasta Bake with Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta provides energy.

Provides energy in Sausage, Pepper and Onion Pasta Bake with Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Pepper and Onion Pasta Bake with Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta helps in weight management.

Helps in weight management in Sausage, Pepper and Onion Pasta Bake with Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Pepper and Onion Pasta Bake with Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta supports bone health.

Supports bone health in Sausage, Pepper and Onion Pasta Bake with Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Pepper and Onion Pasta Bake with Ricotta is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Pepper and Onion Pasta Bake with Ricotta regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta supports digestion.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta aids in weight management.

Fiber-rich foods in Sausage, Pepper and Onion Pasta Bake with Ricotta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta promotes gut health.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta lowers the risk of colon cancer.

A high-fiber diet from Sausage, Pepper and Onion Pasta Bake with Ricotta is linked to a reduced risk of colon cancer.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta improves skin health.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta helps lower blood pressure.

Adequate fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta boosts immune function.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta reduces the risk of type 2 diabetes.

Fiber in Sausage, Pepper and Onion Pasta Bake with Ricotta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports heart health.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports nerve transmission.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports blood clotting.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports hormonal secretion.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports weight management.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports dental health.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta supports blood pressure regulation.

Calcium in Sausage, Pepper and Onion Pasta Bake with Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta supports fluid balance.

Maintains Fluid Balance in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta supports nerve function.

Supports Nerve Function in Sausage, Pepper and Onion Pasta Bake with Ricotta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Pepper and Onion Pasta Bake with Ricotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta supports muscle function.

Aids Muscle Function in Sausage, Pepper and Onion Pasta Bake with Ricotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Pepper and Onion Pasta Bake with Ricotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta helps balance pH levels.

Balances pH Levels in Sausage, Pepper and Onion Pasta Bake with Ricotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Pepper and Onion Pasta Bake with Ricotta supports bone health.

Supports Bone Health in Sausage, Pepper and Onion Pasta Bake with Ricotta helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta supports fluid balance.

Fluid Balance in Sausage, Pepper and Onion Pasta Bake with Ricotta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta supports nerve function.

Nerve Function in Sausage, Pepper and Onion Pasta Bake with Ricotta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sausage, Pepper and Onion Pasta Bake with Ricotta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta reduces water retention.

Reduces Water Retention in Sausage, Pepper and Onion Pasta Bake with Ricotta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sausage, Pepper and Onion Pasta Bake with Ricotta helps reduce hypertension.

Adequate Reduces Hypertension in Sausage, Pepper and Onion Pasta Bake with Ricotta intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 790 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Sausage, Pepper and Onion Pasta Bake with Ricotta

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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