Sunday Supper Pork Chop With White Cheddar Potatoes And Peas

Home Chef

Total Energy

650

kcal

27.67

% from carbs

32.7

% from protein

39.62

% from fats

In 461 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

135mg

45%

Sodium, Na

1430mg

62.2%

Potassium, K

560mg

11.9%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

52g

104%

Calcium, Ca

210mg

Iron, Fe

1.9mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunday Supper Pork Chop With White Cheddar Potatoes And Peas

A typical serving 0.5 meal of Sunday Supper Pork Chop With White Cheddar Potatoes And Peas (461 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunday Supper Pork Chop With White Cheddar Potatoes And Peas depends on the ingredients and preparation method. On average, one serving 0.5 meal (461 grams) of Sunday Supper Pork Chop With White Cheddar Potatoes And Peas contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunday Supper Pork Chop With White Cheddar Potatoes And Peas depends on the ingredients exists in it. On average, 0.5 meal of Sunday Supper Pork Chop With White Cheddar Potatoes And Peas (about 461 grams) contains approximately 52 grams of protein.

On average, 0.5 meal (about 461 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 461 grams) contains about 44 grams of carbohydrates.

Sunday Supper Pork Chop With White Cheddar Potatoes And Peas contains approximately 6 grams of fiber in 0.5 meal (about 461 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 0.5 meal Sunday Supper Pork Chop With White Cheddar Potatoes And Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.