Traditional Stuffed Mushrooms

Renaissance Food Group

Total Energy

45

kcal

43.96

% from carbs

26.37

% from protein

29.67

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Potassium, K

181mg

3.9%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

63mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Stuffed Mushrooms

A typical serving 2 mushrooms of Traditional Stuffed Mushrooms (50 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Stuffed Mushrooms depends on the ingredients and preparation method. On average, one serving 2 mushrooms (50 grams) of Traditional Stuffed Mushrooms contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Stuffed Mushrooms depends on the ingredients exists in it. On average, 2 mushrooms of Traditional Stuffed Mushrooms (about 50 grams) contains approximately 3 grams of protein.

On average, 2 mushrooms (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 mushrooms (about 50 grams) contains about 5 grams of carbohydrates.

Traditional Stuffed Mushrooms contains approximately 0 grams of fiber in 2 mushrooms (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 2 mushrooms Traditional Stuffed Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.