Portabello Mushrooms With Spicy Crabmeat Stuffing

Unknown

11.43

% from protein

37.14

% from carbs

37.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 185 mg
8%
Potassium, K 23.5 mg
0.5%
Total Carbohydrates 6.5 g
2.4%
Sugars 1.5 g
3%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 34 mg
Iron 0.5 mg
Sugars, added 0 g

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Portabello Mushrooms With Spicy Crabmeat Stuffing Nutrients FAQs

Nutrients

What is the calorie content of Portabello Mushrooms With Spicy Crabmeat Stuffing?

A typical serving 2 oz (57 grams) of Portabello Mushrooms With Spicy Crabmeat Stuffing contains approximately 140 calories.

You can check the exact calorie content by logging Portabello Mushrooms With Spicy Crabmeat Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portabello Mushrooms With Spicy Crabmeat Stuffing have?

The amount of fat in Portabello Mushrooms With Spicy Crabmeat Stuffing depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Portabello Mushrooms With Spicy Crabmeat Stuffing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portabello Mushrooms With Spicy Crabmeat Stuffing have?

The protein content in Portabello Mushrooms With Spicy Crabmeat Stuffing depends on the ingredients exists in it. On average, 2 oz (57 grams) of Portabello Mushrooms With Spicy Crabmeat Stuffing contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Portabello Mushrooms With Spicy Crabmeat Stuffing, Download Nutribit app for healthier you!

How much sugar does a Portabello Mushrooms With Spicy Crabmeat Stuffing have?

On average, 2 oz (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabello Mushrooms With Spicy Crabmeat Stuffing.

How Much carbohydrates (carbs) is in Portabello Mushrooms With Spicy Crabmeat Stuffing?

The amount of carbohydrates (carbs) in Portabello Mushrooms With Spicy Crabmeat Stuffing depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portabello Mushrooms With Spicy Crabmeat Stuffing.

How Much Fiber is in Portabello Mushrooms With Spicy Crabmeat Stuffing?

Portabello Mushrooms With Spicy Crabmeat Stuffing contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portabello Mushrooms With Spicy Crabmeat Stuffing for healthier you!

What vitamins and minerals are in a Portabello Mushrooms With Spicy Crabmeat Stuffing?

Portabello Mushrooms With Spicy Crabmeat Stuffing contains following minerals:

  • Portabello Mushrooms With Spicy Crabmeat Stuffing has 68mg of Calcium.
  • Portabello Mushrooms With Spicy Crabmeat Stuffing has 370mg of Sodium, Na.
  • Portabello Mushrooms With Spicy Crabmeat Stuffing has 47mg of Potassium, K.
  • Portabello Mushrooms With Spicy Crabmeat Stuffing has 1mg of Iron.

General

Does Portabello Mushrooms With Spicy Crabmeat Stuffing contain caffeine?

Portabello Mushrooms With Spicy Crabmeat Stuffing does not contain any caffeine.

Does Portabello Mushrooms With Spicy Crabmeat Stuffing contain alcohol?

Portabello Mushrooms With Spicy Crabmeat Stuffing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portabello Mushrooms With Spicy Crabmeat Stuffing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabello Mushrooms With Spicy Crabmeat Stuffing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portabello Mushrooms With Spicy Crabmeat Stuffing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portabello Mushrooms With Spicy Crabmeat Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabello Mushrooms With Spicy Crabmeat Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portabello Mushrooms With Spicy Crabmeat Stuffing for free?

Yes! Since Portabello Mushrooms With Spicy Crabmeat Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portabello Mushrooms With Spicy Crabmeat Stuffing with water tracking feature?

Nutribit automatically calculates the water content of Portabello Mushrooms With Spicy Crabmeat Stuffing and adds it to your daily hydration log. Simply log Portabello Mushrooms With Spicy Crabmeat Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portabello Mushrooms With Spicy Crabmeat Stuffing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portabello Mushrooms With Spicy Crabmeat Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portabello Mushrooms With Spicy Crabmeat Stuffing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portabello Mushrooms With Spicy Crabmeat Stuffing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portabello Mushrooms With Spicy Crabmeat Stuffing

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing supports fluid balance.

Maintains Fluid Balance in Portabello Mushrooms With Spicy Crabmeat Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing supports nerve function.

Supports Nerve Function in Portabello Mushrooms With Spicy Crabmeat Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing helps regulate blood pressure.

Regulates Blood Pressure in Portabello Mushrooms With Spicy Crabmeat Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing supports muscle function.

Aids Muscle Function in Portabello Mushrooms With Spicy Crabmeat Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing aids nutrient absorption.

Improves Nutrient Absorption in Portabello Mushrooms With Spicy Crabmeat Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing helps balance pH levels.

Balances pH Levels in Portabello Mushrooms With Spicy Crabmeat Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portabello Mushrooms With Spicy Crabmeat Stuffing supports bone health.

Supports Bone Health in Portabello Mushrooms With Spicy Crabmeat Stuffing helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Portabello Mushrooms With Spicy Crabmeat Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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