GNG Antipasto Salad

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Total Energy

110 kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

Quantity

Unit

In 102 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

3g

1.1%

Fiber

0.1g

0.4%

Sugars

1g

Protein

6g

12%

Calcium, Ca

65mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GNG Antipasto Salad

How Many Calories Are in GNG Antipasto Salad?

A typical serving 0.25 salad of GNG Antipasto Salad (102 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in GNG Antipasto Salad?

The amount of fat in GNG Antipasto Salad depends on the ingredients and preparation method. On average, one serving 0.25 salad (102 grams) of GNG Antipasto Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in GNG Antipasto Salad?

The protein content in GNG Antipasto Salad depends on the ingredients exists in it. On average, 0.25 salad of GNG Antipasto Salad (about 102 grams) contains approximately 6 grams of protein.

How Much Sugar is in GNG Antipasto Salad?

On average, 0.25 salad (about 102 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in GNG Antipasto Salad?

130 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 salad GNG Antipasto Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.