GNG Cobb Salad

Market 32 by Price Chopper

39.02

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

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Serving size
In 400 g(400g)
Amount per serving
Calories
480
% Daily value*

Total Fat 28 g
43.1%

Saturated 14 g
70%

Cholesterol 320 mg
106.7%

Sodium, Na 1280 mg
55.7%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 12 g
4.4%

Fiber 0.4 g
1.4%

Sugars 4 g
8%

Protein 48 g
96%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 240 mg

Iron 2 mg

Sugars, added 0 g

GNG Cobb Salad Nutrients FAQs

Nutrients

What is the calorie content of GNG Cobb Salad?

A typical serving 0.25 salad (100 grams) of GNG Cobb Salad contains approximately 120 calories.

You can check the exact calorie content by logging GNG Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GNG Cobb Salad have?

The amount of fat in GNG Cobb Salad depends on the ingredients and preparation method. On average, one serving 0.25 salad (100 grams) of GNG Cobb Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GNG Cobb Salad have?

The protein content in GNG Cobb Salad depends on the ingredients exists in it. On average, 0.25 salad (100 grams) of GNG Cobb Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from GNG Cobb Salad, Download Nutribit app for healthier you!

How much sugar does a GNG Cobb Salad have?

On average, 0.25 salad (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GNG Cobb Salad.

How Much carbohydrates (carbs) is in GNG Cobb Salad?

The amount of carbohydrates (carbs) in GNG Cobb Salad depends on its serving size and preparation. On average, 0.25 salad (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from GNG Cobb Salad.

How Much Fiber is in GNG Cobb Salad?

GNG Cobb Salad contains approximately 0.1 grams of fiber in 0.25 salad (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from GNG Cobb Salad for healthier you!

What vitamins and minerals are in a GNG Cobb Salad?

GNG Cobb Salad contains following minerals:

  • GNG Cobb Salad has 60mg of Calcium.
  • GNG Cobb Salad has 320mg of Sodium, Na.
  • GNG Cobb Salad has 250mg of Potassium, K.
  • GNG Cobb Salad has 0.5mg of Iron.

General

Does GNG Cobb Salad contain caffeine?

GNG Cobb Salad does not contain any caffeine.

Does GNG Cobb Salad contain alcohol?

GNG Cobb Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GNG Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GNG Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GNG Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GNG Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GNG Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GNG Cobb Salad for free?

Yes! Since GNG Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GNG Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of GNG Cobb Salad and adds it to your daily hydration log. Simply log GNG Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GNG Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GNG Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GNG Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GNG Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GNG Cobb Salad

Protein in GNG Cobb Salad supports building and repairing tissues.

Builds and repairs tissues in GNG Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in GNG Cobb Salad supports immune function.

Supports immune function in GNG Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in GNG Cobb Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in GNG Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in GNG Cobb Salad provides energy.

Provides energy in GNG Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in GNG Cobb Salad supports muscle growth and strength.

Supports muscle growth and strength in GNG Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in GNG Cobb Salad helps in weight management.

Helps in weight management in GNG Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in GNG Cobb Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in GNG Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in GNG Cobb Salad supports bone health.

Supports bone health in GNG Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in GNG Cobb Salad improves skin, hair, and nails.

Improves skin, hair, and nails in GNG Cobb Salad is essential for the health and growth of hair, skin, and nails.

Protein in GNG Cobb Salad regulates blood sugar levels.

Regulates blood sugar levels in GNG Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 salad GNG Cobb Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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