Haddock with Pacific Stuffing

Market 32 by Price Chopper

Total Energy

410

kcal

13.53

% from carbs

21.26

% from protein

65.22

% from fats

In 198 g

% daily value


Total Fat

30g

46.2%


Saturated

6g

30%


Cholesterol

80mg

26.7%


Sodium, Na

780mg

33.9%


Potassium, K

470mg

10%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

22g

44%






Calcium, Ca

52mg


Iron, Fe

0.4mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haddock with Pacific Stuffing

A typical serving 7 oz of Haddock with Pacific Stuffing (198 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haddock with Pacific Stuffing depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Haddock with Pacific Stuffing contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haddock with Pacific Stuffing depends on the ingredients exists in it. On average, 7 oz of Haddock with Pacific Stuffing (about 198 grams) contains approximately 22 grams of protein.

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 14 grams of carbohydrates.

Haddock with Pacific Stuffing contains approximately 1 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 7 oz Haddock with Pacific Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.