Seafood Stuffing, Wild Salmon Pinwheel
Sonoma Seafoods
23.84
% from protein22.52
% from carbs22.52
% from fatNutrition Facts
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Seafood Stuffing, Wild Salmon Pinwheel Nutrients FAQs
Nutrients
- Vitamin A:Seafood Stuffing, Wild Salmon Pinwheel has 200 IU of Vitamin A.
- Vitamin C:Seafood Stuffing, Wild Salmon Pinwheel has 1.2 mg of Vitamin C.
- Seafood Stuffing, Wild Salmon Pinwheel has 104mg of Calcium.
- Seafood Stuffing, Wild Salmon Pinwheel has 430mg of Sodium, Na.
- Seafood Stuffing, Wild Salmon Pinwheel has 1.8mg of Iron.
What is the calorie content of Seafood Stuffing, Wild Salmon Pinwheel?
A typical serving 1 portion (142 grams) of Seafood Stuffing, Wild Salmon Pinwheel contains approximately 310 calories.
You can check the exact calorie content by logging Seafood Stuffing, Wild Salmon Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Stuffing, Wild Salmon Pinwheel have?
The amount of fat in Seafood Stuffing, Wild Salmon Pinwheel depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Seafood Stuffing, Wild Salmon Pinwheel contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Stuffing, Wild Salmon Pinwheel have?
The protein content in Seafood Stuffing, Wild Salmon Pinwheel depends on the ingredients exists in it. On average, 1 portion (142 grams) of Seafood Stuffing, Wild Salmon Pinwheel contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Stuffing, Wild Salmon Pinwheel, Download Nutribit app for healthier you!
How much sugar does a Seafood Stuffing, Wild Salmon Pinwheel have?
On average, 1 portion (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Stuffing, Wild Salmon Pinwheel.
How Much carbohydrates (carbs) is in Seafood Stuffing, Wild Salmon Pinwheel?
The amount of carbohydrates (carbs) in Seafood Stuffing, Wild Salmon Pinwheel depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Stuffing, Wild Salmon Pinwheel.
How Much Fiber is in Seafood Stuffing, Wild Salmon Pinwheel?
Seafood Stuffing, Wild Salmon Pinwheel contains approximately 1 grams of fiber in 1 portion (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Stuffing, Wild Salmon Pinwheel for healthier you!
What vitamins and minerals are in a Seafood Stuffing, Wild Salmon Pinwheel?
Vitamins in Seafood Stuffing, Wild Salmon Pinwheel:
Seafood Stuffing, Wild Salmon Pinwheel contains following minerals:
General
Does Seafood Stuffing, Wild Salmon Pinwheel contain caffeine?
Seafood Stuffing, Wild Salmon Pinwheel does not contain any caffeine.
Does Seafood Stuffing, Wild Salmon Pinwheel contain alcohol?
Seafood Stuffing, Wild Salmon Pinwheel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Stuffing, Wild Salmon Pinwheel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Stuffing, Wild Salmon Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Stuffing, Wild Salmon Pinwheel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Stuffing, Wild Salmon Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Stuffing, Wild Salmon Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Stuffing, Wild Salmon Pinwheel for free?
Yes! Since Seafood Stuffing, Wild Salmon Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Stuffing, Wild Salmon Pinwheel with water tracking feature?
Nutribit automatically calculates the water content of Seafood Stuffing, Wild Salmon Pinwheel and adds it to your daily hydration log. Simply log Seafood Stuffing, Wild Salmon Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Stuffing, Wild Salmon Pinwheel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Stuffing, Wild Salmon Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Stuffing, Wild Salmon Pinwheel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Stuffing, Wild Salmon Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Stuffing, Wild Salmon Pinwheel
Protein in Seafood Stuffing, Wild Salmon Pinwheel supports building and repairing tissues.
Builds and repairs tissues in Seafood Stuffing, Wild Salmon Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Stuffing, Wild Salmon Pinwheel supports immune function.
Supports immune function in Seafood Stuffing, Wild Salmon Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Stuffing, Wild Salmon Pinwheel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Stuffing, Wild Salmon Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Stuffing, Wild Salmon Pinwheel provides energy.
Provides energy in Seafood Stuffing, Wild Salmon Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Stuffing, Wild Salmon Pinwheel supports muscle growth and strength.
Supports muscle growth and strength in Seafood Stuffing, Wild Salmon Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Stuffing, Wild Salmon Pinwheel helps in weight management.
Helps in weight management in Seafood Stuffing, Wild Salmon Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Stuffing, Wild Salmon Pinwheel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Stuffing, Wild Salmon Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Stuffing, Wild Salmon Pinwheel supports bone health.
Supports bone health in Seafood Stuffing, Wild Salmon Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Stuffing, Wild Salmon Pinwheel improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Stuffing, Wild Salmon Pinwheel is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Stuffing, Wild Salmon Pinwheel regulates blood sugar levels.
Regulates blood sugar levels in Seafood Stuffing, Wild Salmon Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel supports fluid balance.
Maintains Fluid Balance in Seafood Stuffing, Wild Salmon Pinwheel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel supports nerve function.
Supports Nerve Function in Seafood Stuffing, Wild Salmon Pinwheel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel helps regulate blood pressure.
Regulates Blood Pressure in Seafood Stuffing, Wild Salmon Pinwheel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel supports muscle function.
Aids Muscle Function in Seafood Stuffing, Wild Salmon Pinwheel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel aids nutrient absorption.
Improves Nutrient Absorption in Seafood Stuffing, Wild Salmon Pinwheel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel helps balance pH levels.
Balances pH Levels in Seafood Stuffing, Wild Salmon Pinwheel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Stuffing, Wild Salmon Pinwheel supports bone health.
Supports Bone Health in Seafood Stuffing, Wild Salmon Pinwheel helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 portion Seafood Stuffing, Wild Salmon Pinwheel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.