Salmon Pinwheel with Seafood Stuffing

Market 32 by Price Chopper

Total Energy

420

kcal

17.31

% from carbs

22.12

% from protein

60.58

% from fats

In 170 g

% daily value

Total Fat

28g

43.1%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

600mg

26.1%

Potassium, K

376mg

8%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

360IU

Vitamin D (D2 + D3)

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Pinwheel with Seafood Stuffing

A typical serving 6 oz of Salmon Pinwheel with Seafood Stuffing (170 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Pinwheel with Seafood Stuffing depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Salmon Pinwheel with Seafood Stuffing contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Pinwheel with Seafood Stuffing depends on the ingredients exists in it. On average, 6 oz of Salmon Pinwheel with Seafood Stuffing (about 170 grams) contains approximately 23 grams of protein.

On average, 6 oz (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 18 grams of carbohydrates.

Salmon Pinwheel with Seafood Stuffing contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 6 oz Salmon Pinwheel with Seafood Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.