Salmon Florentine Pinwheel with Broccoli Crowns

Market 32 by Price Chopper

Total Energy

330

kcal

13.25

% from carbs

32.53

% from protein

54.22

% from fats

In 255 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

270mg

11.7%

Potassium, K

720mg

15.3%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

220mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

380IU

Vitamin D (D2 + D3)

9.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon Florentine Pinwheel with Broccoli Crowns

A typical serving 9 oz of Salmon Florentine Pinwheel with Broccoli Crowns (255 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Florentine Pinwheel with Broccoli Crowns depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Salmon Florentine Pinwheel with Broccoli Crowns contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Florentine Pinwheel with Broccoli Crowns depends on the ingredients exists in it. On average, 9 oz of Salmon Florentine Pinwheel with Broccoli Crowns (about 255 grams) contains approximately 27 grams of protein.

On average, 9 oz (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 11 grams of carbohydrates.

Salmon Florentine Pinwheel with Broccoli Crowns contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Florentine Pinwheel

Market By Price Chopper

310 kcal

Salmon Pinwheel with Seafood Stuffing

Market 32 by Price Chopper

420 kcal

Florentine Salmon Pinwheel

Encore Seafoods

310 kcal

Salmon Pinwheel Florentine

Encore Seafoods

310 kcal

Atlantic Salmon Florentine Pinwheel

Golden Harvest

280 kcal

Salmon with Seafood Stuffing

Market 32 by Price Chopper

580 kcal

Cod with Cheese & Broccoli Stuffing

Market 32 by Price Chopper

300 kcal

Wild Alaskan Salmon Florentine Pinwheel

Unknown

310 kcal

Wild Sockeye Salmon Bacon & Cheddar Burgers

Market By Price Chopper

210 kcal

Broccoli & Cauliflower, Winter Blend

Price Chopper

25 kcal

Broccoli Florets, Cauliflower & Carrots

Price Chopper

30 kcal

Rice Sauce & Cheddar Broccoli

Price Chopper

250 kcal

Wild Sockeye Salmon Seasoned Grill Burgers

Market 32 by Price Chopper

140 kcal

Wild Sockeye Salmon Spinach & Feta Burgers

Market 32 by Price Chopper

160 kcal

Salmon pinwheel with spinach and feta

Meal Simple by H.E.B

300 kcal

Italian Blend, Zucchini, Broccoli, Carrots, Green & Lima Beans

Price Chopper

30 kcal

Atlantic salmon With Lobster Stuffing Pinwheel

Fresh Thyme Farmers Market

340 kcal

Haddock with Pacific Stuffing

Market 32 by Price Chopper

410 kcal

Soup with Meatballs, Italian-Style Wedding

Market 32 by Price Chopper

140 kcal

Baby Gourmet Golden Potatoes

Market By Price Chopper

110 kcal

BBq Sauce & Marinade, Korean Style

Market By Price Chopper

25 kcal

Boneless & Skinless Wild Caught Haddock

Market By Price Chopper

80 kcal

Brussels Sprouts, Onion & Apple Saute

Market By Price Chopper

40 kcal

How to burn 330 calories?

The amount of exercise required to burn off 9 oz Salmon Florentine Pinwheel with Broccoli Crowns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.