Fish-Free Tuna, Naked in Water

Good Catch

Total Energy

90

kcal

20.3

% from carbs

56.85

% from protein

22.84

% from fats

In 94 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Sodium, Na

450mg

19.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish-Free Tuna, Naked in Water

A typical serving 1 pouch of Fish-Free Tuna, Naked in Water (94 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish-Free Tuna, Naked in Water depends on the ingredients and preparation method. On average, one serving 1 pouch (94 grams) of Fish-Free Tuna, Naked in Water contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish-Free Tuna, Naked in Water depends on the ingredients exists in it. On average, 1 pouch of Fish-Free Tuna, Naked in Water (about 94 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 94 grams) contains about 5 grams of carbohydrates.

Fish-Free Tuna, Naked in Water contains approximately 1 grams of fiber in 1 pouch (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Fish-Free Tuna, Naked in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.