Risotto Porcino Mushrooms with Carnaroli Rice

Riso Scotti

Total Energy

300

kcal

84.77

% from carbs

9.27

% from protein

5.96

% from fats

In 84 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

970mg

42.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto Porcino Mushrooms with Carnaroli Rice

A typical serving 0.33 cup of Risotto Porcino Mushrooms with Carnaroli Rice (84 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto Porcino Mushrooms with Carnaroli Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup (84 grams) of Risotto Porcino Mushrooms with Carnaroli Rice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto Porcino Mushrooms with Carnaroli Rice depends on the ingredients exists in it. On average, 0.33 cup of Risotto Porcino Mushrooms with Carnaroli Rice (about 84 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 84 grams) contains about 64 grams of carbohydrates.

Risotto Porcino Mushrooms with Carnaroli Rice contains approximately 2 grams of fiber in 0.33 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.33 cup Risotto Porcino Mushrooms with Carnaroli Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.