Risotto, Parmigiana with Creamy Cheese

Riso Scotti

Total Energy

300

kcal

82.32

% from carbs

9

% from protein

8.68

% from fats

In 84 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

1180mg

51.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto, Parmigiana with Creamy Cheese

A typical serving 0.33 cup of Risotto, Parmigiana with Creamy Cheese (84 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto, Parmigiana with Creamy Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup (84 grams) of Risotto, Parmigiana with Creamy Cheese contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto, Parmigiana with Creamy Cheese depends on the ingredients exists in it. On average, 0.33 cup of Risotto, Parmigiana with Creamy Cheese (about 84 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 84 grams) contains about 64 grams of carbohydrates.

Risotto, Parmigiana with Creamy Cheese contains approximately 1 grams of fiber in 0.33 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.33 cup Risotto, Parmigiana with Creamy Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.