Basmati Rice with Mushrooms

Pereg

14.29

% from protein

69.64

% from carbs

69.64

% from fat

Basmati Rice with Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Basmati Rice with Mushrooms?

A typical serving 0.25 cup (42 grams) of Basmati Rice with Mushrooms contains approximately 220 calories.

You can check the exact calorie content by logging Basmati Rice with Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basmati Rice with Mushrooms have?

The amount of fat in Basmati Rice with Mushrooms depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Basmati Rice with Mushrooms contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basmati Rice with Mushrooms have?

The protein content in Basmati Rice with Mushrooms depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Basmati Rice with Mushrooms contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Basmati Rice with Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Basmati Rice with Mushrooms have?

On average, 0.25 cup (42 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Rice with Mushrooms.

How Much carbohydrates (carbs) is in Basmati Rice with Mushrooms?

The amount of carbohydrates (carbs) in Basmati Rice with Mushrooms depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basmati Rice with Mushrooms.

How Much Fiber is in Basmati Rice with Mushrooms?

Basmati Rice with Mushrooms contains approximately 7 grams of fiber in 0.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Rice with Mushrooms for healthier you!

What vitamins and minerals are in a Basmati Rice with Mushrooms?

Vitamins in Basmati Rice with Mushrooms:

  • Vitamin A:Basmati Rice with Mushrooms has 4000 IU of Vitamin A.
  • Vitamin C:Basmati Rice with Mushrooms has 15 mg of Vitamin C.

Basmati Rice with Mushrooms contains following minerals:

  • Basmati Rice with Mushrooms has 104mg of Calcium.
  • Basmati Rice with Mushrooms has 30mg of Sodium, Na.
  • Basmati Rice with Mushrooms has 3.6mg of Iron.

General

Does Basmati Rice with Mushrooms contain caffeine?

Basmati Rice with Mushrooms does not contain any caffeine.

Does Basmati Rice with Mushrooms contain alcohol?

Basmati Rice with Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basmati Rice with Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Rice with Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basmati Rice with Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basmati Rice with Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Rice with Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basmati Rice with Mushrooms for free?

Yes! Since Basmati Rice with Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basmati Rice with Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Basmati Rice with Mushrooms and adds it to your daily hydration log. Simply log Basmati Rice with Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basmati Rice with Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basmati Rice with Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basmati Rice with Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basmati Rice with Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basmati Rice with Mushrooms

Protein and Vitamin A in Basmati Rice with Mushrooms supports bone health.

  • Protein in Basmati Rice with Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Basmati Rice with Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Basmati Rice with Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Basmati Rice with Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basmati Rice with Mushrooms supports immune function.

Supports immune function in Basmati Rice with Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basmati Rice with Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basmati Rice with Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basmati Rice with Mushrooms provides energy.

Provides energy in Basmati Rice with Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basmati Rice with Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Basmati Rice with Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basmati Rice with Mushrooms helps in weight management.

Helps in weight management in Basmati Rice with Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basmati Rice with Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basmati Rice with Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basmati Rice with Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Basmati Rice with Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Basmati Rice with Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Basmati Rice with Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Basmati Rice with Mushrooms supports digestion.

Fiber in Basmati Rice with Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Basmati Rice with Mushrooms supports heart health.

Soluble fiber in Basmati Rice with Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Basmati Rice with Mushrooms aids in weight management.

Fiber-rich foods in Basmati Rice with Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Basmati Rice with Mushrooms regulates blood sugar.

Fiber in Basmati Rice with Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Basmati Rice with Mushrooms promotes gut health.

Fiber in Basmati Rice with Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Basmati Rice with Mushrooms lowers the risk of colon cancer.

A high-fiber diet from Basmati Rice with Mushrooms is linked to a reduced risk of colon cancer.

Fiber in Basmati Rice with Mushrooms improves skin health.

Fiber in Basmati Rice with Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Basmati Rice with Mushrooms helps lower blood pressure.

Adequate fiber in Basmati Rice with Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Basmati Rice with Mushrooms boosts immune function.

Fiber in Basmati Rice with Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Basmati Rice with Mushrooms reduces the risk of type 2 diabetes.

Fiber in Basmati Rice with Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Basmati Rice with Mushrooms supports eye health.

Vitamin A in Basmati Rice with Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basmati Rice with Mushrooms boosts immune function.

Vitamin A in Basmati Rice with Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basmati Rice with Mushrooms promotes healthy skin.

Vitamin A in Basmati Rice with Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basmati Rice with Mushrooms enhances reproductive health.

Vitamin A in Basmati Rice with Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basmati Rice with Mushrooms reduces the risk of certain cancers.

Vitamin A in Basmati Rice with Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basmati Rice with Mushrooms promotes healthy development during pregnancy.

Vitamin A in Basmati Rice with Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basmati Rice with Mushrooms maintains healthy mucous membranes.

Vitamin A in Basmati Rice with Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basmati Rice with Mushrooms improves wound healing.

Vitamin A in Basmati Rice with Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basmati Rice with Mushrooms may reduce the risk of macular degeneration.

Vitamin A in Basmati Rice with Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Basmati Rice with Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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