Organic Risotto with Chicken, Mushrooms & Kale
Framani
21.57
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Organic Risotto with Chicken, Mushrooms & Kale Nutrients FAQs
Nutrients
- Vitamin A:Organic Risotto with Chicken, Mushrooms & Kale has 500 IU of Vitamin A.
- Vitamin C:Organic Risotto with Chicken, Mushrooms & Kale has 6 mg of Vitamin C.
- Organic Risotto with Chicken, Mushrooms & Kale has 52mg of Calcium.
- Organic Risotto with Chicken, Mushrooms & Kale has 460mg of Sodium, Na.
- Organic Risotto with Chicken, Mushrooms & Kale has 0.36mg of Iron.
What is the calorie content of Organic Risotto with Chicken, Mushrooms & Kale?
A typical serving 0.67 cup (165 grams) of Organic Risotto with Chicken, Mushrooms & Kale contains approximately 200 calories.
You can check the exact calorie content by logging Organic Risotto with Chicken, Mushrooms & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Risotto with Chicken, Mushrooms & Kale have?
The amount of fat in Organic Risotto with Chicken, Mushrooms & Kale depends on the ingredients and preparation method. On average, one serving 0.67 cup (165 grams) of Organic Risotto with Chicken, Mushrooms & Kale contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Risotto with Chicken, Mushrooms & Kale have?
The protein content in Organic Risotto with Chicken, Mushrooms & Kale depends on the ingredients exists in it. On average, 0.67 cup (165 grams) of Organic Risotto with Chicken, Mushrooms & Kale contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Risotto with Chicken, Mushrooms & Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Risotto with Chicken, Mushrooms & Kale have?
On average, 0.67 cup (165 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Risotto with Chicken, Mushrooms & Kale.
How Much carbohydrates (carbs) is in Organic Risotto with Chicken, Mushrooms & Kale?
The amount of carbohydrates (carbs) in Organic Risotto with Chicken, Mushrooms & Kale depends on its serving size and preparation. On average, 0.67 cup (165 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Risotto with Chicken, Mushrooms & Kale.
How Much Fiber is in Organic Risotto with Chicken, Mushrooms & Kale?
Organic Risotto with Chicken, Mushrooms & Kale contains approximately 1 grams of fiber in 0.67 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Risotto with Chicken, Mushrooms & Kale for healthier you!
What vitamins and minerals are in a Organic Risotto with Chicken, Mushrooms & Kale?
Vitamins in Organic Risotto with Chicken, Mushrooms & Kale:
Organic Risotto with Chicken, Mushrooms & Kale contains following minerals:
General
Does Organic Risotto with Chicken, Mushrooms & Kale contain caffeine?
Organic Risotto with Chicken, Mushrooms & Kale does not contain any caffeine.
Does Organic Risotto with Chicken, Mushrooms & Kale contain alcohol?
Organic Risotto with Chicken, Mushrooms & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Risotto with Chicken, Mushrooms & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Risotto with Chicken, Mushrooms & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Risotto with Chicken, Mushrooms & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Risotto with Chicken, Mushrooms & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Risotto with Chicken, Mushrooms & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Risotto with Chicken, Mushrooms & Kale for free?
Yes absolutely, Since Organic Risotto with Chicken, Mushrooms & Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Risotto with Chicken, Mushrooms & Kale with water tracking feature?
Organic Risotto with Chicken, Mushrooms & Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Risotto with Chicken, Mushrooms & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Risotto with Chicken, Mushrooms & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Risotto with Chicken, Mushrooms & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Risotto with Chicken, Mushrooms & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Risotto with Chicken, Mushrooms & Kale
Protein in Organic Risotto with Chicken, Mushrooms & Kale supports building and repairing tissues.
Builds and repairs tissues in Organic Risotto with Chicken, Mushrooms & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Risotto with Chicken, Mushrooms & Kale supports immune function.
Supports immune function in Organic Risotto with Chicken, Mushrooms & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Risotto with Chicken, Mushrooms & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Risotto with Chicken, Mushrooms & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Risotto with Chicken, Mushrooms & Kale provides energy.
Provides energy in Organic Risotto with Chicken, Mushrooms & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Risotto with Chicken, Mushrooms & Kale supports muscle growth and strength.
Supports muscle growth and strength in Organic Risotto with Chicken, Mushrooms & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Risotto with Chicken, Mushrooms & Kale helps in weight management.
Helps in weight management in Organic Risotto with Chicken, Mushrooms & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Risotto with Chicken, Mushrooms & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Risotto with Chicken, Mushrooms & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Risotto with Chicken, Mushrooms & Kale supports bone health.
Supports bone health in Organic Risotto with Chicken, Mushrooms & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Risotto with Chicken, Mushrooms & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Risotto with Chicken, Mushrooms & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Organic Risotto with Chicken, Mushrooms & Kale regulates blood sugar levels.
Regulates blood sugar levels in Organic Risotto with Chicken, Mushrooms & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale supports fluid balance.
Maintains Fluid Balance in Organic Risotto with Chicken, Mushrooms & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale supports nerve function.
Supports Nerve Function in Organic Risotto with Chicken, Mushrooms & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale helps regulate blood pressure.
Regulates Blood Pressure in Organic Risotto with Chicken, Mushrooms & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale supports muscle function.
Aids Muscle Function in Organic Risotto with Chicken, Mushrooms & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale aids nutrient absorption.
Improves Nutrient Absorption in Organic Risotto with Chicken, Mushrooms & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale helps balance pH levels.
Balances pH Levels in Organic Risotto with Chicken, Mushrooms & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Risotto with Chicken, Mushrooms & Kale supports bone health.
Supports Bone Health in Organic Risotto with Chicken, Mushrooms & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Organic Risotto with Chicken, Mushrooms & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.