Assorted Fish Cakes (ODEN) with Soup Base, Small

Jfc

21.71

% from protein

43.41

% from carbs

43.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
650
% Daily value*
Total Fat 25 g
38.5%
Saturated 5 g
25%
Cholesterol 50 mg
16.7%
Sodium, Na 3300 mg
143.5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 70 g
25.5%
Fiber 2.5 g
8.9%
Sugars 25 g
50%
Protein 35 g
70%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 285 mg
Iron 2.5 mg
Sugars, added 15 g

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Assorted Fish Cakes (ODEN) with Soup Base, Small Nutrients FAQs

Nutrients

What is the calorie content of Assorted Fish Cakes (ODEN) with Soup Base, Small?

A typical serving 0.2 piece (85 grams) of Assorted Fish Cakes (ODEN) with Soup Base, Small contains approximately 130 calories.

You can check the exact calorie content by logging Assorted Fish Cakes (ODEN) with Soup Base, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Fish Cakes (ODEN) with Soup Base, Small have?

The amount of fat in Assorted Fish Cakes (ODEN) with Soup Base, Small depends on the ingredients and preparation method. On average, one serving 0.2 piece (85 grams) of Assorted Fish Cakes (ODEN) with Soup Base, Small contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Fish Cakes (ODEN) with Soup Base, Small have?

The protein content in Assorted Fish Cakes (ODEN) with Soup Base, Small depends on the ingredients exists in it. On average, 0.2 piece (85 grams) of Assorted Fish Cakes (ODEN) with Soup Base, Small contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Fish Cakes (ODEN) with Soup Base, Small, Download Nutribit app for healthier you!

How much sugar does a Assorted Fish Cakes (ODEN) with Soup Base, Small have?

On average, 0.2 piece (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Fish Cakes (ODEN) with Soup Base, Small.

How Much carbohydrates (carbs) is in Assorted Fish Cakes (ODEN) with Soup Base, Small?

The amount of carbohydrates (carbs) in Assorted Fish Cakes (ODEN) with Soup Base, Small depends on its serving size and preparation. On average, 0.2 piece (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Fish Cakes (ODEN) with Soup Base, Small.

How Much Fiber is in Assorted Fish Cakes (ODEN) with Soup Base, Small?

Assorted Fish Cakes (ODEN) with Soup Base, Small contains approximately 0.5 grams of fiber in 0.2 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Fish Cakes (ODEN) with Soup Base, Small for healthier you!

What vitamins and minerals are in a Assorted Fish Cakes (ODEN) with Soup Base, Small?

Assorted Fish Cakes (ODEN) with Soup Base, Small contains following minerals:

  • Assorted Fish Cakes (ODEN) with Soup Base, Small has 57mg of Calcium.
  • Assorted Fish Cakes (ODEN) with Soup Base, Small has 660mg of Sodium, Na.
  • Assorted Fish Cakes (ODEN) with Soup Base, Small has 34mg of Potassium, K.
  • Assorted Fish Cakes (ODEN) with Soup Base, Small has 0.5mg of Iron.

General

Does Assorted Fish Cakes (ODEN) with Soup Base, Small contain caffeine?

Assorted Fish Cakes (ODEN) with Soup Base, Small does not contain any caffeine.

Does Assorted Fish Cakes (ODEN) with Soup Base, Small contain alcohol?

Assorted Fish Cakes (ODEN) with Soup Base, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Fish Cakes (ODEN) with Soup Base, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Fish Cakes (ODEN) with Soup Base, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Fish Cakes (ODEN) with Soup Base, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Fish Cakes (ODEN) with Soup Base, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Fish Cakes (ODEN) with Soup Base, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Fish Cakes (ODEN) with Soup Base, Small for free?

Yes! Since Assorted Fish Cakes (ODEN) with Soup Base, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Fish Cakes (ODEN) with Soup Base, Small with water tracking feature?

Nutribit automatically calculates the water content of Assorted Fish Cakes (ODEN) with Soup Base, Small and adds it to your daily hydration log. Simply log Assorted Fish Cakes (ODEN) with Soup Base, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Fish Cakes (ODEN) with Soup Base, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Fish Cakes (ODEN) with Soup Base, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Fish Cakes (ODEN) with Soup Base, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Fish Cakes (ODEN) with Soup Base, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Fish Cakes (ODEN) with Soup Base, Small

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small supports fluid balance.

Maintains Fluid Balance in Assorted Fish Cakes (ODEN) with Soup Base, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small supports nerve function.

Supports Nerve Function in Assorted Fish Cakes (ODEN) with Soup Base, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small helps regulate blood pressure.

Regulates Blood Pressure in Assorted Fish Cakes (ODEN) with Soup Base, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small supports muscle function.

Aids Muscle Function in Assorted Fish Cakes (ODEN) with Soup Base, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small aids nutrient absorption.

Improves Nutrient Absorption in Assorted Fish Cakes (ODEN) with Soup Base, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small helps balance pH levels.

Balances pH Levels in Assorted Fish Cakes (ODEN) with Soup Base, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Assorted Fish Cakes (ODEN) with Soup Base, Small supports bone health.

Supports Bone Health in Assorted Fish Cakes (ODEN) with Soup Base, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.2 piece Assorted Fish Cakes (ODEN) with Soup Base, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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