Quesadilla, Roasted Steak
Jose Made
19.95
% from protein26.6
% from carbs26.6
% from fatNutrition Facts
More items Like Quesadilla, Roasted Steak
Quesadilla, Steak
Baja Fresh
Quesadilla - Steak
Taco Bell
Steak Quesadilla
Taco Bell Canada
Steak quesadilla
Common Food
Steak Quesadilla
Common Food
Burrito, Steak & Jalapeno
Jose Ole
Burrito, Steak & Cheese
Jose Ole
Chimichanga Steak & Cheese
Jose Ole
Chimichanga, Steak & Cheese
Jose Ole
Chimichangas, Steak & Cheese
Jose Ole
Taquitos, Shredded Steak
Jose Ole
Steak & 3 Cheese Chimichanga
Jose Ole
Steak Chipotle BBQ Taquitos
Jose Ole
Taquitos, Steak & Cheese Tortillas
Jose Ole
Burrito, Roasted Chicken
Jose Made
Quesadilla Filling, Steak
Tijuana Flats
Quesadilla with Steak
Carl's Jr
Steak Fajita Quesadilla
Qdoba
Breakfast Quesadilla - Steak
Taco Bell
Steak Quesadilla Platter
Taco Del Mar
Quesadilla - Sirloin Steak
Taco John's
Kids Quesadilla, Steak
Chipotle
Steak Quesadilla & Caesar
El Torito
Quesadilla, Roasted Steak Nutrients FAQs
Nutrients
- Vitamin D:Quesadilla, Roasted Steak has 40 IU of Vitamin D.
- Quesadilla, Roasted Steak has 412mg of Calcium.
- Quesadilla, Roasted Steak has 800mg of Sodium, Na.
- Quesadilla, Roasted Steak has 214mg of Potassium, K.
- Quesadilla, Roasted Steak has 3mg of Iron.
What is the calorie content of Quesadilla, Roasted Steak?
A typical serving 1 quesadilla (144 grams) of Quesadilla, Roasted Steak contains approximately 430 calories.
You can check the exact calorie content by logging Quesadilla, Roasted Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Roasted Steak have?
The amount of fat in Quesadilla, Roasted Steak depends on the ingredients and preparation method. On average, one serving 1 quesadilla (144 grams) of Quesadilla, Roasted Steak contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Roasted Steak have?
The protein content in Quesadilla, Roasted Steak depends on the ingredients exists in it. On average, 1 quesadilla (144 grams) of Quesadilla, Roasted Steak contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Roasted Steak, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Roasted Steak have?
On average, 1 quesadilla (144 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Roasted Steak.
How Much carbohydrates (carbs) is in Quesadilla, Roasted Steak?
The amount of carbohydrates (carbs) in Quesadilla, Roasted Steak depends on its serving size and preparation. On average, 1 quesadilla (144 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Roasted Steak.
How Much Fiber is in Quesadilla, Roasted Steak?
Quesadilla, Roasted Steak contains approximately 1 grams of fiber in 1 quesadilla (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Roasted Steak for healthier you!
What vitamins and minerals are in a Quesadilla, Roasted Steak?
Vitamins in Quesadilla, Roasted Steak:
Quesadilla, Roasted Steak contains following minerals:
General
Does Quesadilla, Roasted Steak contain caffeine?
Quesadilla, Roasted Steak does not contain any caffeine.
Does Quesadilla, Roasted Steak contain alcohol?
Quesadilla, Roasted Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Roasted Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Roasted Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Roasted Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Roasted Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Roasted Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Roasted Steak for free?
Yes! Since Quesadilla, Roasted Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Roasted Steak with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Roasted Steak and adds it to your daily hydration log. Simply log Quesadilla, Roasted Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Roasted Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Roasted Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Roasted Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Roasted Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Roasted Steak
Protein in Quesadilla, Roasted Steak supports building and repairing tissues.
Builds and repairs tissues in Quesadilla, Roasted Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla, Roasted Steak supports immune function.
Supports immune function in Quesadilla, Roasted Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla, Roasted Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla, Roasted Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla, Roasted Steak provides energy.
Provides energy in Quesadilla, Roasted Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla, Roasted Steak supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla, Roasted Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla, Roasted Steak helps in weight management.
Helps in weight management in Quesadilla, Roasted Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla, Roasted Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla, Roasted Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla, Roasted Steak supports bone health.
Supports bone health in Quesadilla, Roasted Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla, Roasted Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla, Roasted Steak is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla, Roasted Steak regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla, Roasted Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quesadilla, Roasted Steak supports bone health.
Calcium in Quesadilla, Roasted Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesadilla, Roasted Steak supports muscle function.
Calcium in Quesadilla, Roasted Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesadilla, Roasted Steak supports heart health.
Calcium in Quesadilla, Roasted Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesadilla, Roasted Steak supports nerve transmission.
Calcium in Quesadilla, Roasted Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesadilla, Roasted Steak supports blood clotting.
Calcium in Quesadilla, Roasted Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesadilla, Roasted Steak supports hormonal secretion.
Calcium in Quesadilla, Roasted Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesadilla, Roasted Steak supports weight management.
Calcium in Quesadilla, Roasted Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesadilla, Roasted Steak supports dental health.
Calcium in Quesadilla, Roasted Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesadilla, Roasted Steak supports blood pressure regulation.
Calcium in Quesadilla, Roasted Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quesadilla, Roasted Steak supports fluid balance.
Maintains Fluid Balance in Quesadilla, Roasted Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Roasted Steak supports nerve function.
Supports Nerve Function in Quesadilla, Roasted Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Roasted Steak helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Roasted Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Roasted Steak supports muscle function.
Aids Muscle Function in Quesadilla, Roasted Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Roasted Steak aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Roasted Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Roasted Steak helps balance pH levels.
Balances pH Levels in Quesadilla, Roasted Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Roasted Steak supports bone health.
Supports Bone Health in Quesadilla, Roasted Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 quesadilla Quesadilla, Roasted Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.