Tempura Soft Crabs
Handy
16.22
% from protein22.97
% from carbs22.97
% from fatNutrition Facts
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Tempura Soft Crabs Nutrients FAQs
Nutrients
- Vitamin A:Tempura Soft Crabs has 100 IU of Vitamin A.
- Tempura Soft Crabs has 195mg of Calcium.
- Tempura Soft Crabs has 500mg of Sodium, Na.
- Tempura Soft Crabs has 0.72mg of Iron.
What is the calorie content of Tempura Soft Crabs?
A typical serving 2 crabs (118 grams) of Tempura Soft Crabs contains approximately 290 calories.
You can check the exact calorie content by logging Tempura Soft Crabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura Soft Crabs have?
The amount of fat in Tempura Soft Crabs depends on the ingredients and preparation method. On average, one serving 2 crabs (118 grams) of Tempura Soft Crabs contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura Soft Crabs have?
The protein content in Tempura Soft Crabs depends on the ingredients exists in it. On average, 2 crabs (118 grams) of Tempura Soft Crabs contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura Soft Crabs, Download Nutribit app for healthier you!
How much sugar does a Tempura Soft Crabs have?
On average, 2 crabs (118 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura Soft Crabs.
How Much carbohydrates (carbs) is in Tempura Soft Crabs?
The amount of carbohydrates (carbs) in Tempura Soft Crabs depends on its serving size and preparation. On average, 2 crabs (118 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura Soft Crabs.
How Much Fiber is in Tempura Soft Crabs?
Tempura Soft Crabs contains approximately 2 grams of fiber in 2 crabs (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura Soft Crabs for healthier you!
What vitamins and minerals are in a Tempura Soft Crabs?
Vitamins in Tempura Soft Crabs:
Tempura Soft Crabs contains following minerals:
General
Does Tempura Soft Crabs contain caffeine?
Tempura Soft Crabs does not contain any caffeine.
Does Tempura Soft Crabs contain alcohol?
Tempura Soft Crabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura Soft Crabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura Soft Crabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura Soft Crabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura Soft Crabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura Soft Crabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura Soft Crabs for free?
Yes absolutely, Since Tempura Soft Crabs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura Soft Crabs with water tracking feature?
Tempura Soft Crabs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tempura Soft Crabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura Soft Crabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura Soft Crabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura Soft Crabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura Soft Crabs
Protein in Tempura Soft Crabs supports building and repairing tissues.
Builds and repairs tissues in Tempura Soft Crabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempura Soft Crabs supports immune function.
Supports immune function in Tempura Soft Crabs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempura Soft Crabs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempura Soft Crabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempura Soft Crabs provides energy.
Provides energy in Tempura Soft Crabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempura Soft Crabs supports muscle growth and strength.
Supports muscle growth and strength in Tempura Soft Crabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempura Soft Crabs helps in weight management.
Helps in weight management in Tempura Soft Crabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempura Soft Crabs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempura Soft Crabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempura Soft Crabs supports bone health.
Supports bone health in Tempura Soft Crabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempura Soft Crabs improves skin, hair, and nails.
Improves skin, hair, and nails in Tempura Soft Crabs is essential for the health and growth of hair, skin, and nails.
Protein in Tempura Soft Crabs regulates blood sugar levels.
Regulates blood sugar levels in Tempura Soft Crabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tempura Soft Crabs supports bone health.
Calcium in Tempura Soft Crabs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tempura Soft Crabs supports muscle function.
Calcium in Tempura Soft Crabs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tempura Soft Crabs supports heart health.
Calcium in Tempura Soft Crabs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tempura Soft Crabs supports nerve transmission.
Calcium in Tempura Soft Crabs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tempura Soft Crabs supports blood clotting.
Calcium in Tempura Soft Crabs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tempura Soft Crabs supports hormonal secretion.
Calcium in Tempura Soft Crabs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tempura Soft Crabs supports weight management.
Calcium in Tempura Soft Crabs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tempura Soft Crabs supports dental health.
Calcium in Tempura Soft Crabs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tempura Soft Crabs supports blood pressure regulation.
Calcium in Tempura Soft Crabs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tempura Soft Crabs supports fluid balance.
Maintains Fluid Balance in Tempura Soft Crabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempura Soft Crabs supports nerve function.
Supports Nerve Function in Tempura Soft Crabs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempura Soft Crabs helps regulate blood pressure.
Regulates Blood Pressure in Tempura Soft Crabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempura Soft Crabs supports muscle function.
Aids Muscle Function in Tempura Soft Crabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempura Soft Crabs aids nutrient absorption.
Improves Nutrient Absorption in Tempura Soft Crabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempura Soft Crabs helps balance pH levels.
Balances pH Levels in Tempura Soft Crabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempura Soft Crabs supports bone health.
Supports Bone Health in Tempura Soft Crabs helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 2 crabs Tempura Soft Crabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.