Tempura Soft Crabs

Handy

Total Energy

290

kcal

22.97

% from carbs

16.22

% from protein

60.81

% from fats

In 118 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tempura Soft Crabs

A typical serving 2 crabs of Tempura Soft Crabs (118 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempura Soft Crabs depends on the ingredients and preparation method. On average, one serving 2 crabs (118 grams) of Tempura Soft Crabs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempura Soft Crabs depends on the ingredients exists in it. On average, 2 crabs of Tempura Soft Crabs (about 118 grams) contains approximately 12 grams of protein.

On average, 2 crabs (about 118 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 crabs (about 118 grams) contains about 17 grams of carbohydrates.

Tempura Soft Crabs contains approximately 2 grams of fiber in 2 crabs (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prime Soft Crabs, Frozen Dressed

Unknown

90 kcal

Crabs, Garlic

Legacy Foods

160 kcal

Stuffed Crabs

Matlaw's

110 kcal

Gumbo Crabs

Pontchartrain Blues

100 kcal

Crabs & Cheese Bites

Kitchens SFD

110 kcal

Deluxe Deviled Crabs

Sea Best

130 kcal

Seafood Stuffed Crabs

Sea Best

130 kcal

Crab Cake Combo

Handy

45 kcal

Crab & Shrimp Cakes

Handy

180 kcal

Crab Cakes, Handmade

Handy

160 kcal

Crab Dip Flatbreads

Handy

190 kcal

Gourmet Crab Cake Minis

Handy

200 kcal

Maryland Style, Crab Cakes

Handy

160 kcal

Mini Crab Cake Appetizers, Handmade

Handy

170 kcal

Old Bay Crab Cakes

Handy

250 kcal

Pasteurized Crab Meat, Premium Special

Handy

45 kcal

Salmon Pastry Bites

Handy

270 kcal

Salmon Dip Flatbreads

Handy

210 kcal

Salmon Power Bites

Handy

110 kcal

Shrimp Power Burger

Handy

90 kcal

Shrimp Power Bites

Handy

90 kcal

Salmon Power Burger

Handy

110 kcal

Salmon Wellington

Handy

380 kcal

How to burn 290 calories?

The amount of exercise required to burn off 2 crabs Tempura Soft Crabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.