Gumbo Crabs
Pontchartrain Blues
89.89
% from protein0
% from carbs0
% from fatNutrition Facts
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Gumbo Crabs Nutrients FAQs
Nutrients
- Gumbo Crabs has 80mg of Calcium.
- Gumbo Crabs has 320mg of Sodium, Na.
- Gumbo Crabs has 0.72mg of Iron.
What is the calorie content of Gumbo Crabs?
A typical serving 3 oz. cooked (84 grams) of Gumbo Crabs contains approximately 100 calories.
You can check the exact calorie content by logging Gumbo Crabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gumbo Crabs have?
The amount of fat in Gumbo Crabs depends on the ingredients and preparation method. On average, one serving 3 oz. cooked (84 grams) of Gumbo Crabs contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gumbo Crabs have?
The protein content in Gumbo Crabs depends on the ingredients exists in it. On average, 3 oz. cooked (84 grams) of Gumbo Crabs contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Gumbo Crabs, Download Nutribit app for healthier you!
How much sugar does a Gumbo Crabs have?
On average, 3 oz. cooked (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gumbo Crabs.
How Much carbohydrates (carbs) is in Gumbo Crabs?
The amount of carbohydrates (carbs) in Gumbo Crabs depends on its serving size and preparation. On average, 3 oz. cooked (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gumbo Crabs.
How Much Fiber is in Gumbo Crabs?
Gumbo Crabs contains approximately 0 grams of fiber in 3 oz. cooked (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gumbo Crabs for healthier you!
What vitamins and minerals are in a Gumbo Crabs?
Gumbo Crabs contains following minerals:
General
Does Gumbo Crabs contain caffeine?
Gumbo Crabs does not contain any caffeine.
Does Gumbo Crabs contain alcohol?
Gumbo Crabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gumbo Crabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gumbo Crabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gumbo Crabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gumbo Crabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gumbo Crabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gumbo Crabs for free?
Yes absolutely, Since Gumbo Crabs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gumbo Crabs with water tracking feature?
Gumbo Crabs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gumbo Crabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gumbo Crabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gumbo Crabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gumbo Crabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gumbo Crabs
Protein in Gumbo Crabs supports building and repairing tissues.
Builds and repairs tissues in Gumbo Crabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gumbo Crabs supports immune function.
Supports immune function in Gumbo Crabs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gumbo Crabs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gumbo Crabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gumbo Crabs provides energy.
Provides energy in Gumbo Crabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gumbo Crabs supports muscle growth and strength.
Supports muscle growth and strength in Gumbo Crabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gumbo Crabs helps in weight management.
Helps in weight management in Gumbo Crabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gumbo Crabs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gumbo Crabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gumbo Crabs supports bone health.
Supports bone health in Gumbo Crabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gumbo Crabs improves skin, hair, and nails.
Improves skin, hair, and nails in Gumbo Crabs is essential for the health and growth of hair, skin, and nails.
Protein in Gumbo Crabs regulates blood sugar levels.
Regulates blood sugar levels in Gumbo Crabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz. cooked Gumbo Crabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.