Meal for One, Sesame Chicken
Publix
26.37
% from protein12.86
% from carbs12.86
% from fatNutrition Facts
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Meal for One, Sesame Chicken Nutrients FAQs
Nutrients
- Meal for One, Sesame Chicken has 52mg of Calcium.
- Meal for One, Sesame Chicken has 760mg of Sodium, Na.
- Meal for One, Sesame Chicken has 705mg of Potassium, K.
- Meal for One, Sesame Chicken has 1.8mg of Iron.
What is the calorie content of Meal for One, Sesame Chicken?
A typical serving 1 tray (340 grams) of Meal for One, Sesame Chicken contains approximately 610 calories.
You can check the exact calorie content by logging Meal for One, Sesame Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal for One, Sesame Chicken have?
The amount of fat in Meal for One, Sesame Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Meal for One, Sesame Chicken contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal for One, Sesame Chicken have?
The protein content in Meal for One, Sesame Chicken depends on the ingredients exists in it. On average, 1 tray (340 grams) of Meal for One, Sesame Chicken contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Meal for One, Sesame Chicken, Download Nutribit app for healthier you!
How much sugar does a Meal for One, Sesame Chicken have?
On average, 1 tray (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal for One, Sesame Chicken.
How Much carbohydrates (carbs) is in Meal for One, Sesame Chicken?
The amount of carbohydrates (carbs) in Meal for One, Sesame Chicken depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal for One, Sesame Chicken.
How Much Fiber is in Meal for One, Sesame Chicken?
Meal for One, Sesame Chicken contains approximately 2 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal for One, Sesame Chicken for healthier you!
What vitamins and minerals are in a Meal for One, Sesame Chicken?
Meal for One, Sesame Chicken contains following minerals:
General
Does Meal for One, Sesame Chicken contain caffeine?
Meal for One, Sesame Chicken does not contain any caffeine.
Does Meal for One, Sesame Chicken contain alcohol?
Meal for One, Sesame Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal for One, Sesame Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal for One, Sesame Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal for One, Sesame Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal for One, Sesame Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal for One, Sesame Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal for One, Sesame Chicken for free?
Yes! Since Meal for One, Sesame Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal for One, Sesame Chicken with water tracking feature?
Nutribit automatically calculates the water content of Meal for One, Sesame Chicken and adds it to your daily hydration log. Simply log Meal for One, Sesame Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal for One, Sesame Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal for One, Sesame Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal for One, Sesame Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal for One, Sesame Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal for One, Sesame Chicken
Protein in Meal for One, Sesame Chicken supports building and repairing tissues.
Builds and repairs tissues in Meal for One, Sesame Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal for One, Sesame Chicken supports immune function.
Supports immune function in Meal for One, Sesame Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal for One, Sesame Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal for One, Sesame Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal for One, Sesame Chicken provides energy.
Provides energy in Meal for One, Sesame Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal for One, Sesame Chicken supports muscle growth and strength.
Supports muscle growth and strength in Meal for One, Sesame Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal for One, Sesame Chicken helps in weight management.
Helps in weight management in Meal for One, Sesame Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal for One, Sesame Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal for One, Sesame Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal for One, Sesame Chicken supports bone health.
Supports bone health in Meal for One, Sesame Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal for One, Sesame Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Meal for One, Sesame Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Meal for One, Sesame Chicken regulates blood sugar levels.
Regulates blood sugar levels in Meal for One, Sesame Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meal for One, Sesame Chicken supports fluid balance.
Maintains Fluid Balance in Meal for One, Sesame Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal for One, Sesame Chicken supports nerve function.
Supports Nerve Function in Meal for One, Sesame Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal for One, Sesame Chicken helps regulate blood pressure.
Regulates Blood Pressure in Meal for One, Sesame Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal for One, Sesame Chicken supports muscle function.
Aids Muscle Function in Meal for One, Sesame Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal for One, Sesame Chicken aids nutrient absorption.
Improves Nutrient Absorption in Meal for One, Sesame Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal for One, Sesame Chicken helps balance pH levels.
Balances pH Levels in Meal for One, Sesame Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal for One, Sesame Chicken supports bone health.
Supports Bone Health in Meal for One, Sesame Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal for One, Sesame Chicken supports heart health.
Supports Heart Health in Meal for One, Sesame Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Meal for One, Sesame Chicken supports muscle function.
Muscle Function in Meal for One, Sesame Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Meal for One, Sesame Chicken supports bone health.
Bone Health in Meal for One, Sesame Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Meal for One, Sesame Chicken supports fluid balance.
Fluid Balance in Meal for One, Sesame Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal for One, Sesame Chicken supports nerve function.
Nerve Function in Meal for One, Sesame Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal for One, Sesame Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal for One, Sesame Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal for One, Sesame Chicken helps regulate blood sugar.
Regulates Blood Sugar in Meal for One, Sesame Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Meal for One, Sesame Chicken reduces water retention.
Reduces Water Retention in Meal for One, Sesame Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal for One, Sesame Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Meal for One, Sesame Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 610 calories?
The amount of exercise required to burn off 1 tray Meal for One, Sesame Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.