Meal for One, Spanish-Style Chicken
Publix
39.46
% from protein40.36
% from carbs40.36
% from fatNutrition Facts
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Meal for One, Spanish-Style Chicken Nutrients FAQs
Nutrients
- Meal for One, Spanish-Style Chicken has 26mg of Calcium.
- Meal for One, Spanish-Style Chicken has 1090mg of Sodium, Na.
- Meal for One, Spanish-Style Chicken has 705mg of Potassium, K.
- Meal for One, Spanish-Style Chicken has 1.08mg of Iron.
What is the calorie content of Meal for One, Spanish-Style Chicken?
A typical serving 1 tray (340 grams) of Meal for One, Spanish-Style Chicken contains approximately 850 calories.
You can check the exact calorie content by logging Meal for One, Spanish-Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal for One, Spanish-Style Chicken have?
The amount of fat in Meal for One, Spanish-Style Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Meal for One, Spanish-Style Chicken contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal for One, Spanish-Style Chicken have?
The protein content in Meal for One, Spanish-Style Chicken depends on the ingredients exists in it. On average, 1 tray (340 grams) of Meal for One, Spanish-Style Chicken contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Meal for One, Spanish-Style Chicken, Download Nutribit app for healthier you!
How much sugar does a Meal for One, Spanish-Style Chicken have?
On average, 1 tray (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal for One, Spanish-Style Chicken.
How Much carbohydrates (carbs) is in Meal for One, Spanish-Style Chicken?
The amount of carbohydrates (carbs) in Meal for One, Spanish-Style Chicken depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal for One, Spanish-Style Chicken.
How Much Fiber is in Meal for One, Spanish-Style Chicken?
Meal for One, Spanish-Style Chicken contains approximately 4 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal for One, Spanish-Style Chicken for healthier you!
What vitamins and minerals are in a Meal for One, Spanish-Style Chicken?
Meal for One, Spanish-Style Chicken contains following minerals:
General
Does Meal for One, Spanish-Style Chicken contain caffeine?
Meal for One, Spanish-Style Chicken does not contain any caffeine.
Does Meal for One, Spanish-Style Chicken contain alcohol?
Meal for One, Spanish-Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal for One, Spanish-Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal for One, Spanish-Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal for One, Spanish-Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal for One, Spanish-Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal for One, Spanish-Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal for One, Spanish-Style Chicken for free?
Yes! Since Meal for One, Spanish-Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal for One, Spanish-Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of Meal for One, Spanish-Style Chicken and adds it to your daily hydration log. Simply log Meal for One, Spanish-Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal for One, Spanish-Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal for One, Spanish-Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal for One, Spanish-Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal for One, Spanish-Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal for One, Spanish-Style Chicken
Total Carbohydrates in Meal for One, Spanish-Style Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal for One, Spanish-Style Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal for One, Spanish-Style Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal for One, Spanish-Style Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal for One, Spanish-Style Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal for One, Spanish-Style Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal for One, Spanish-Style Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal for One, Spanish-Style Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal for One, Spanish-Style Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal for One, Spanish-Style Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal for One, Spanish-Style Chicken enhances brain function and helps improve memory and focus.
Glucose from Meal for One, Spanish-Style Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal for One, Spanish-Style Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal for One, Spanish-Style Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal for One, Spanish-Style Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal for One, Spanish-Style Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal for One, Spanish-Style Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal for One, Spanish-Style Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal for One, Spanish-Style Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal for One, Spanish-Style Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Meal for One, Spanish-Style Chicken supports building and repairing tissues.
Builds and repairs tissues in Meal for One, Spanish-Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal for One, Spanish-Style Chicken supports immune function.
Supports immune function in Meal for One, Spanish-Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal for One, Spanish-Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal for One, Spanish-Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal for One, Spanish-Style Chicken provides energy.
Provides energy in Meal for One, Spanish-Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal for One, Spanish-Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in Meal for One, Spanish-Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal for One, Spanish-Style Chicken helps in weight management.
Helps in weight management in Meal for One, Spanish-Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal for One, Spanish-Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal for One, Spanish-Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal for One, Spanish-Style Chicken supports bone health.
Supports bone health in Meal for One, Spanish-Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal for One, Spanish-Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Meal for One, Spanish-Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Meal for One, Spanish-Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in Meal for One, Spanish-Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meal for One, Spanish-Style Chicken supports fluid balance.
Maintains Fluid Balance in Meal for One, Spanish-Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal for One, Spanish-Style Chicken supports nerve function.
Supports Nerve Function in Meal for One, Spanish-Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal for One, Spanish-Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in Meal for One, Spanish-Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal for One, Spanish-Style Chicken supports muscle function.
Aids Muscle Function in Meal for One, Spanish-Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal for One, Spanish-Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in Meal for One, Spanish-Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal for One, Spanish-Style Chicken helps balance pH levels.
Balances pH Levels in Meal for One, Spanish-Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal for One, Spanish-Style Chicken supports bone health.
Supports Bone Health in Meal for One, Spanish-Style Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal for One, Spanish-Style Chicken supports heart health.
Supports Heart Health in Meal for One, Spanish-Style Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Meal for One, Spanish-Style Chicken supports muscle function.
Muscle Function in Meal for One, Spanish-Style Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Meal for One, Spanish-Style Chicken supports bone health.
Bone Health in Meal for One, Spanish-Style Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Meal for One, Spanish-Style Chicken supports fluid balance.
Fluid Balance in Meal for One, Spanish-Style Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal for One, Spanish-Style Chicken supports nerve function.
Nerve Function in Meal for One, Spanish-Style Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal for One, Spanish-Style Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal for One, Spanish-Style Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal for One, Spanish-Style Chicken helps regulate blood sugar.
Regulates Blood Sugar in Meal for One, Spanish-Style Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Meal for One, Spanish-Style Chicken reduces water retention.
Reduces Water Retention in Meal for One, Spanish-Style Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal for One, Spanish-Style Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Meal for One, Spanish-Style Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 850 calories?
The amount of exercise required to burn off 1 tray Meal for One, Spanish-Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.