Turkey Breast Cutlet, Meal for One

Publix

Total Energy

500

kcal

41.26

% from carbs

30.49

% from protein

28.25

% from fats

In 354 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1530mg

66.5%

Potassium, K

470mg

10%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

34g

68%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Breast Cutlet, Meal for One

A typical serving 1 tray of Turkey Breast Cutlet, Meal for One (354 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast Cutlet, Meal for One depends on the ingredients and preparation method. On average, one serving 1 tray (354 grams) of Turkey Breast Cutlet, Meal for One contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast Cutlet, Meal for One depends on the ingredients exists in it. On average, 1 tray of Turkey Breast Cutlet, Meal for One (about 354 grams) contains approximately 34 grams of protein.

On average, 1 tray (about 354 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 354 grams) contains about 46 grams of carbohydrates.

Turkey Breast Cutlet, Meal for One contains approximately 4 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Herb-Crusted Chicken Breast, Meal for One

Publix

470 kcal

Meal for One, Sesame Chicken

Publix

610 kcal

Chicken Cordon Bleu, Meal for One

Publix

480 kcal

Meal for One, Fried Chicken Bites

Publix

520 kcal

Meal for One, Spanish-Style Chicken

Publix

850 kcal

Meal for One, Tortellini Pasta Bake

Publix

400 kcal

Turkey Breast Cutlet

Zacky Farms

120 kcal

Bacon-Cheddar Smothered Chicken, Meal for One

Publix

550 kcal

Pepper Jack Cheese-Stuffed Chicken, Meal for One

Publix

550 kcal

Spinach & Feta Cheese-Stuffed Chicken, Meal For One

Publix

490 kcal

Asparagus & Cheese-Stuffed Pork with Sweet Potatoes, Meal For One

Publix

500 kcal

Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One

Publix

460 kcal

Rice Grain & Veggie Bowl, with Purple Mashed Potatoes, Meal for One

Publix

330 kcal

Turkey cutlet

Common Food

156 kcal

Roasted Turkey Breast, Thin Sliced

Publix

60 kcal

Thin Sliced Roasted Turkey Breast

Publix

50 kcal

Chicken Breast Cutlet

Unknown

320 kcal

Paleo Salmon Meal for One

Whole Foods Market

310 kcal

Paleo Chicken Meal For One

Whole Foods Market

240 kcal

Meal For One Chicken Arrabbiata

M&S Food

559 kcal

Young Turkey Breast

Publix Super Market

150 kcal

Chipotle Turkey Breast Salad

Publix Deli

220 kcal

Hickory Smoked Turkey Breast with Broth

Publix

60 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 tray Turkey Breast Cutlet, Meal for One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.