Meal for One, Fried Chicken Bites
Publix
31.82
% from protein40.91
% from carbs40.91
% from fatNutrition Facts
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Meal for One, Fried Chicken Bites Nutrients FAQs
Nutrients
- Meal for One, Fried Chicken Bites has 195mg of Calcium.
- Meal for One, Fried Chicken Bites has 1590mg of Sodium, Na.
- Meal for One, Fried Chicken Bites has 705mg of Potassium, K.
- Meal for One, Fried Chicken Bites has 2.7mg of Iron.
What is the calorie content of Meal for One, Fried Chicken Bites?
A typical serving 1 tray (340 grams) of Meal for One, Fried Chicken Bites contains approximately 520 calories.
You can check the exact calorie content by logging Meal for One, Fried Chicken Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal for One, Fried Chicken Bites have?
The amount of fat in Meal for One, Fried Chicken Bites depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Meal for One, Fried Chicken Bites contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal for One, Fried Chicken Bites have?
The protein content in Meal for One, Fried Chicken Bites depends on the ingredients exists in it. On average, 1 tray (340 grams) of Meal for One, Fried Chicken Bites contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Meal for One, Fried Chicken Bites, Download Nutribit app for healthier you!
How much sugar does a Meal for One, Fried Chicken Bites have?
On average, 1 tray (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal for One, Fried Chicken Bites.
How Much carbohydrates (carbs) is in Meal for One, Fried Chicken Bites?
The amount of carbohydrates (carbs) in Meal for One, Fried Chicken Bites depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal for One, Fried Chicken Bites.
How Much Fiber is in Meal for One, Fried Chicken Bites?
Meal for One, Fried Chicken Bites contains approximately 3 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal for One, Fried Chicken Bites for healthier you!
What vitamins and minerals are in a Meal for One, Fried Chicken Bites?
Meal for One, Fried Chicken Bites contains following minerals:
General
Does Meal for One, Fried Chicken Bites contain caffeine?
Meal for One, Fried Chicken Bites does not contain any caffeine.
Does Meal for One, Fried Chicken Bites contain alcohol?
Meal for One, Fried Chicken Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal for One, Fried Chicken Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal for One, Fried Chicken Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal for One, Fried Chicken Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal for One, Fried Chicken Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal for One, Fried Chicken Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal for One, Fried Chicken Bites for free?
Yes! Since Meal for One, Fried Chicken Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal for One, Fried Chicken Bites with water tracking feature?
Nutribit automatically calculates the water content of Meal for One, Fried Chicken Bites and adds it to your daily hydration log. Simply log Meal for One, Fried Chicken Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal for One, Fried Chicken Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal for One, Fried Chicken Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal for One, Fried Chicken Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal for One, Fried Chicken Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal for One, Fried Chicken Bites
Calcium and Potassium, K in Meal for One, Fried Chicken Bites supports bone health.
Calcium in Meal for One, Fried Chicken Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Meal for One, Fried Chicken Bites helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Meal for One, Fried Chicken Bites supports muscle function.
Calcium in Meal for One, Fried Chicken Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Meal for One, Fried Chicken Bites plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Meal for One, Fried Chicken Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal for One, Fried Chicken Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal for One, Fried Chicken Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal for One, Fried Chicken Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal for One, Fried Chicken Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal for One, Fried Chicken Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal for One, Fried Chicken Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal for One, Fried Chicken Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal for One, Fried Chicken Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal for One, Fried Chicken Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal for One, Fried Chicken Bites enhances brain function and helps improve memory and focus.
Glucose from Meal for One, Fried Chicken Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal for One, Fried Chicken Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal for One, Fried Chicken Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal for One, Fried Chicken Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal for One, Fried Chicken Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal for One, Fried Chicken Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal for One, Fried Chicken Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal for One, Fried Chicken Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal for One, Fried Chicken Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Meal for One, Fried Chicken Bites supports building and repairing tissues.
Builds and repairs tissues in Meal for One, Fried Chicken Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal for One, Fried Chicken Bites supports immune function.
Supports immune function in Meal for One, Fried Chicken Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal for One, Fried Chicken Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal for One, Fried Chicken Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal for One, Fried Chicken Bites provides energy.
Provides energy in Meal for One, Fried Chicken Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal for One, Fried Chicken Bites supports muscle growth and strength.
Supports muscle growth and strength in Meal for One, Fried Chicken Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal for One, Fried Chicken Bites helps in weight management.
Helps in weight management in Meal for One, Fried Chicken Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal for One, Fried Chicken Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal for One, Fried Chicken Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal for One, Fried Chicken Bites supports bone health.
Supports bone health in Meal for One, Fried Chicken Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal for One, Fried Chicken Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Meal for One, Fried Chicken Bites is essential for the health and growth of hair, skin, and nails.
Protein in Meal for One, Fried Chicken Bites regulates blood sugar levels.
Regulates blood sugar levels in Meal for One, Fried Chicken Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meal for One, Fried Chicken Bites supports heart health.
Calcium in Meal for One, Fried Chicken Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal for One, Fried Chicken Bites supports nerve transmission.
Calcium in Meal for One, Fried Chicken Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal for One, Fried Chicken Bites supports blood clotting.
Calcium in Meal for One, Fried Chicken Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal for One, Fried Chicken Bites supports hormonal secretion.
Calcium in Meal for One, Fried Chicken Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal for One, Fried Chicken Bites supports weight management.
Calcium in Meal for One, Fried Chicken Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal for One, Fried Chicken Bites supports dental health.
Calcium in Meal for One, Fried Chicken Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal for One, Fried Chicken Bites supports blood pressure regulation.
Calcium in Meal for One, Fried Chicken Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meal for One, Fried Chicken Bites supports fluid balance.
Maintains Fluid Balance in Meal for One, Fried Chicken Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal for One, Fried Chicken Bites supports nerve function.
Supports Nerve Function in Meal for One, Fried Chicken Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal for One, Fried Chicken Bites helps regulate blood pressure.
Regulates Blood Pressure in Meal for One, Fried Chicken Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal for One, Fried Chicken Bites supports muscle function.
Aids Muscle Function in Meal for One, Fried Chicken Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal for One, Fried Chicken Bites aids nutrient absorption.
Improves Nutrient Absorption in Meal for One, Fried Chicken Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal for One, Fried Chicken Bites helps balance pH levels.
Balances pH Levels in Meal for One, Fried Chicken Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal for One, Fried Chicken Bites supports bone health.
Supports Bone Health in Meal for One, Fried Chicken Bites helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal for One, Fried Chicken Bites supports heart health.
Supports Heart Health in Meal for One, Fried Chicken Bites helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Meal for One, Fried Chicken Bites supports fluid balance.
Fluid Balance in Meal for One, Fried Chicken Bites helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal for One, Fried Chicken Bites supports nerve function.
Nerve Function in Meal for One, Fried Chicken Bites is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal for One, Fried Chicken Bites reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal for One, Fried Chicken Bites may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal for One, Fried Chicken Bites helps regulate blood sugar.
Regulates Blood Sugar in Meal for One, Fried Chicken Bites helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Meal for One, Fried Chicken Bites reduces water retention.
Reduces Water Retention in Meal for One, Fried Chicken Bites helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal for One, Fried Chicken Bites helps reduce hypertension.
Adequate Reduces Hypertension in Meal for One, Fried Chicken Bites intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Meal for One, Fried Chicken Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.