Herb-Crusted Chicken Breast, Meal for One

Publix

42.7

% from protein

27.89

% from carbs

27.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
470
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Trans Fats 0.5 g

Cholesterol 165 mg
55%

Sodium, Na 420 mg
18.3%

Potassium, K 1175 mg
25%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 49 g
98%

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.8 mg

Sugars, added 0 g

Herb-Crusted Chicken Breast, Meal for One Nutrients FAQs

Nutrients

What is the calorie content of Herb-Crusted Chicken Breast, Meal for One?

A typical serving 1 tray (340 grams) of Herb-Crusted Chicken Breast, Meal for One contains approximately 470 calories.

You can check the exact calorie content by logging Herb-Crusted Chicken Breast, Meal for One in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb-Crusted Chicken Breast, Meal for One have?

The amount of fat in Herb-Crusted Chicken Breast, Meal for One depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Herb-Crusted Chicken Breast, Meal for One contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb-Crusted Chicken Breast, Meal for One have?

The protein content in Herb-Crusted Chicken Breast, Meal for One depends on the ingredients exists in it. On average, 1 tray (340 grams) of Herb-Crusted Chicken Breast, Meal for One contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Herb-Crusted Chicken Breast, Meal for One, Download Nutribit app for healthier you!

How much sugar does a Herb-Crusted Chicken Breast, Meal for One have?

On average, 1 tray (340 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb-Crusted Chicken Breast, Meal for One.

How Much carbohydrates (carbs) is in Herb-Crusted Chicken Breast, Meal for One?

The amount of carbohydrates (carbs) in Herb-Crusted Chicken Breast, Meal for One depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb-Crusted Chicken Breast, Meal for One.

How Much Fiber is in Herb-Crusted Chicken Breast, Meal for One?

Herb-Crusted Chicken Breast, Meal for One contains approximately 4 grams of fiber in 1 tray (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb-Crusted Chicken Breast, Meal for One for healthier you!

What vitamins and minerals are in a Herb-Crusted Chicken Breast, Meal for One?

Herb-Crusted Chicken Breast, Meal for One contains following minerals:

  • Herb-Crusted Chicken Breast, Meal for One has 52mg of Calcium.
  • Herb-Crusted Chicken Breast, Meal for One has 420mg of Sodium, Na.
  • Herb-Crusted Chicken Breast, Meal for One has 1175mg of Potassium, K.
  • Herb-Crusted Chicken Breast, Meal for One has 1.8mg of Iron.

General

Does Herb-Crusted Chicken Breast, Meal for One contain caffeine?

Herb-Crusted Chicken Breast, Meal for One does not contain any caffeine.

Does Herb-Crusted Chicken Breast, Meal for One contain alcohol?

Herb-Crusted Chicken Breast, Meal for One does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb-Crusted Chicken Breast, Meal for One?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb-Crusted Chicken Breast, Meal for One and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb-Crusted Chicken Breast, Meal for One quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb-Crusted Chicken Breast, Meal for One in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb-Crusted Chicken Breast, Meal for One and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb-Crusted Chicken Breast, Meal for One for free?

Yes! Since Herb-Crusted Chicken Breast, Meal for One contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb-Crusted Chicken Breast, Meal for One with water tracking feature?

Nutribit automatically calculates the water content of Herb-Crusted Chicken Breast, Meal for One and adds it to your daily hydration log. Simply log Herb-Crusted Chicken Breast, Meal for One in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb-Crusted Chicken Breast, Meal for One as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb-Crusted Chicken Breast, Meal for One and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb-Crusted Chicken Breast, Meal for One nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb-Crusted Chicken Breast, Meal for One data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb-Crusted Chicken Breast, Meal for One

Protein in Herb-Crusted Chicken Breast, Meal for One supports building and repairing tissues.

Builds and repairs tissues in Herb-Crusted Chicken Breast, Meal for One is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb-Crusted Chicken Breast, Meal for One supports immune function.

Supports immune function in Herb-Crusted Chicken Breast, Meal for One is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb-Crusted Chicken Breast, Meal for One helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb-Crusted Chicken Breast, Meal for One is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb-Crusted Chicken Breast, Meal for One provides energy.

Provides energy in Herb-Crusted Chicken Breast, Meal for One can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb-Crusted Chicken Breast, Meal for One supports muscle growth and strength.

Supports muscle growth and strength in Herb-Crusted Chicken Breast, Meal for One is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb-Crusted Chicken Breast, Meal for One helps in weight management.

Helps in weight management in Herb-Crusted Chicken Breast, Meal for One promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb-Crusted Chicken Breast, Meal for One aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb-Crusted Chicken Breast, Meal for One is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb-Crusted Chicken Breast, Meal for One supports bone health.

Supports bone health in Herb-Crusted Chicken Breast, Meal for One plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb-Crusted Chicken Breast, Meal for One improves skin, hair, and nails.

Improves skin, hair, and nails in Herb-Crusted Chicken Breast, Meal for One is essential for the health and growth of hair, skin, and nails.

Protein in Herb-Crusted Chicken Breast, Meal for One regulates blood sugar levels.

Regulates blood sugar levels in Herb-Crusted Chicken Breast, Meal for One helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One supports fluid balance.

Maintains Fluid Balance in Herb-Crusted Chicken Breast, Meal for One helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One supports nerve function.

Supports Nerve Function in Herb-Crusted Chicken Breast, Meal for One helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One helps regulate blood pressure.

Regulates Blood Pressure in Herb-Crusted Chicken Breast, Meal for One helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One supports muscle function.

Aids Muscle Function in Herb-Crusted Chicken Breast, Meal for One helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One aids nutrient absorption.

Improves Nutrient Absorption in Herb-Crusted Chicken Breast, Meal for One assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One helps balance pH levels.

Balances pH Levels in Herb-Crusted Chicken Breast, Meal for One helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb-Crusted Chicken Breast, Meal for One supports bone health.

Supports Bone Health in Herb-Crusted Chicken Breast, Meal for One helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One supports heart health.

Supports Heart Health in Herb-Crusted Chicken Breast, Meal for One helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One supports muscle function.

Muscle Function in Herb-Crusted Chicken Breast, Meal for One plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One supports bone health.

Bone Health in Herb-Crusted Chicken Breast, Meal for One helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One supports fluid balance.

Fluid Balance in Herb-Crusted Chicken Breast, Meal for One helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One supports nerve function.

Nerve Function in Herb-Crusted Chicken Breast, Meal for One is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Herb-Crusted Chicken Breast, Meal for One may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One helps regulate blood sugar.

Regulates Blood Sugar in Herb-Crusted Chicken Breast, Meal for One helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One reduces water retention.

Reduces Water Retention in Herb-Crusted Chicken Breast, Meal for One helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Herb-Crusted Chicken Breast, Meal for One helps reduce hypertension.

Adequate Reduces Hypertension in Herb-Crusted Chicken Breast, Meal for One intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 470 calories?

The amount of exercise required to burn off 1 tray Herb-Crusted Chicken Breast, Meal for One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP