Golden Rice Grits

Ralston Family Farms

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
130
% Daily value*

Potassium, K 35.3 mg
0.8%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Golden Rice Grits Nutrients FAQs

Nutrients

What is the calorie content of Golden Rice Grits?

A typical serving 1 serving (40 grams) of Golden Rice Grits contains approximately 130 calories.

You can check the exact calorie content by logging Golden Rice Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Rice Grits have?

The amount of fat in Golden Rice Grits depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Golden Rice Grits contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Rice Grits have?

The protein content in Golden Rice Grits depends on the ingredients exists in it. On average, 1 serving (40 grams) of Golden Rice Grits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Rice Grits, Download Nutribit app for healthier you!

How much sugar does a Golden Rice Grits have?

On average, 1 serving (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Rice Grits.

How Much carbohydrates (carbs) is in Golden Rice Grits?

The amount of carbohydrates (carbs) in Golden Rice Grits depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Rice Grits.

How Much Fiber is in Golden Rice Grits?

Golden Rice Grits contains approximately 1 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Rice Grits for healthier you!

What vitamins and minerals are in a Golden Rice Grits?

Golden Rice Grits contains following minerals:

  • Golden Rice Grits has 35.25mg of Potassium, K.

General

Does Golden Rice Grits contain caffeine?

Golden Rice Grits does not contain any caffeine.

Does Golden Rice Grits contain alcohol?

Golden Rice Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Rice Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Rice Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Rice Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Rice Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Rice Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Rice Grits for free?

Yes absolutely, Since Golden Rice Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Rice Grits with water tracking feature?

Golden Rice Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Golden Rice Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Rice Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Rice Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Rice Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Rice Grits

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Golden Rice Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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