Red Rice, Whole-Grain

Ralston Family Farms

9.01

% from protein

83.38

% from carbs

83.38

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 6 g
9.2%

Total Carbohydrates 148 g
53.8%

Fiber 12 g
42.9%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 7.2 mg

Sugars, added 0 g

Red Rice, Whole-Grain Nutrients FAQs

Nutrients

What is the calorie content of Red Rice, Whole-Grain?

A typical serving 0.25 cup (45 grams) of Red Rice, Whole-Grain contains approximately 170 calories.

You can check the exact calorie content by logging Red Rice, Whole-Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Rice, Whole-Grain have?

The amount of fat in Red Rice, Whole-Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Red Rice, Whole-Grain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Rice, Whole-Grain have?

The protein content in Red Rice, Whole-Grain depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Red Rice, Whole-Grain contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Red Rice, Whole-Grain, Download Nutribit app for healthier you!

How much sugar does a Red Rice, Whole-Grain have?

On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Rice, Whole-Grain.

How Much carbohydrates (carbs) is in Red Rice, Whole-Grain?

The amount of carbohydrates (carbs) in Red Rice, Whole-Grain depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Rice, Whole-Grain.

How Much Fiber is in Red Rice, Whole-Grain?

Red Rice, Whole-Grain contains approximately 3 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Rice, Whole-Grain for healthier you!

What vitamins and minerals are in a Red Rice, Whole-Grain?

Red Rice, Whole-Grain contains following minerals:

  • Red Rice, Whole-Grain has 1.8mg of Iron.

General

Does Red Rice, Whole-Grain contain caffeine?

Red Rice, Whole-Grain does not contain any caffeine.

Does Red Rice, Whole-Grain contain alcohol?

Red Rice, Whole-Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Rice, Whole-Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Rice, Whole-Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Rice, Whole-Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Rice, Whole-Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Rice, Whole-Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Rice, Whole-Grain for free?

Yes absolutely, Since Red Rice, Whole-Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Rice, Whole-Grain with water tracking feature?

Red Rice, Whole-Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Red Rice, Whole-Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Rice, Whole-Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Rice, Whole-Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Rice, Whole-Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Rice, Whole-Grain

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Red Rice, Whole-Grain

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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