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Light-Brown Rice, Golden

Ralston Family Farms

150

kcal Energy

91.9%

% from carbs

8.1%

% from protein

0%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
150

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 37.6 mg
0.8%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light-Brown Rice, Golden

Nutrients

What is the calorie content of Light-Brown Rice, Golden?

A typical serving 0.25 cup of Light-Brown Rice, Golden (45 grams) contains approximately 150 calories. You can check the exact calorie content by logging Light-Brown Rice, Golden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light-Brown Rice, Golden have?

The amount of fat in Light-Brown Rice, Golden depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Light-Brown Rice, Golden contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light-Brown Rice, Golden have?

The protein content in Light-Brown Rice, Golden depends on the ingredients exists in it. On average, 0.25 cup of Light-Brown Rice, Golden (about 45 grams) contains approximately 3 grams of protein.

Is Light-Brown Rice, Golden a good source of protein?

The protein content in Light-Brown Rice, Golden depends on the ingredients exists in it. On average, 0.25 cup of Light-Brown Rice, Golden (about 45 grams) contains approximately 3 grams of protein.

How much sugar does a Light-Brown Rice, Golden have?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light-Brown Rice, Golden contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light-Brown Rice, Golden?

On average, 0.25 cup (about 45 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Light-Brown Rice, Golden?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light-Brown Rice, Golden?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light-Brown Rice, Golden suitable for vegans?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light-Brown Rice, Golden contain caffeine?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light-Brown Rice, Golden contain alcohol?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light-Brown Rice, Golden healthier?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light-Brown Rice, Golden in Nutribit?

Light-Brown Rice, Golden contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light-Brown Rice, Golden?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light-Brown Rice, Golden and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light-Brown Rice, Golden quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light-Brown Rice, Golden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light-Brown Rice, Golden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light-Brown Rice, Golden for free?

Yes absolutely, Since Light-Brown Rice, Golden does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light-Brown Rice, Golden with water tracking feature?

Light-Brown Rice, Golden does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light-Brown Rice, Golden as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light-Brown Rice, Golden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light-Brown Rice, Golden nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light-Brown Rice, Golden data can be accessed offline in the Nutribit app anytime anywhere!