Brown Rice, Traditional
Ralston Family Farms
9.44
% from protein82.6
% from carbs82.6
% from fatNutrition Facts
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Brown Rice, Traditional Nutrients FAQs
Nutrients
- Brown Rice, Traditional has 26mg of Calcium.
- Brown Rice, Traditional has 0.72mg of Iron.
What is the calorie content of Brown Rice, Traditional?
A typical serving 0.25 cup (45 grams) of Brown Rice, Traditional contains approximately 170 calories.
You can check the exact calorie content by logging Brown Rice, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Traditional have?
The amount of fat in Brown Rice, Traditional depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Brown Rice, Traditional contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Traditional have?
The protein content in Brown Rice, Traditional depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Brown Rice, Traditional contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Traditional, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Traditional have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Traditional.
How Much carbohydrates (carbs) is in Brown Rice, Traditional?
The amount of carbohydrates (carbs) in Brown Rice, Traditional depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Traditional.
How Much Fiber is in Brown Rice, Traditional?
Brown Rice, Traditional contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Traditional for healthier you!
What vitamins and minerals are in a Brown Rice, Traditional?
Brown Rice, Traditional contains following minerals:
General
Does Brown Rice, Traditional contain caffeine?
Brown Rice, Traditional does not contain any caffeine.
Does Brown Rice, Traditional contain alcohol?
Brown Rice, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Traditional for free?
Yes absolutely, Since Brown Rice, Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Traditional with water tracking feature?
Brown Rice, Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Traditional
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Brown Rice, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.