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Roast Beef Sub Sandwich

Fresh & Ready Foods

390

kcal Energy

35%

% from carbs

34%

% from protein

31%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
390

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 1420 mg
61.7%
Potassium, K 130 mg
2.8%
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 32 g
64%
Iron 5 mg
27.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 140 mg
Iron, Fe 5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roast Beef Sub Sandwich

Nutrients

What is the calorie content of Roast Beef Sub Sandwich?

A typical serving 7 oz of Roast Beef Sub Sandwich (198 grams) contains approximately 390 calories. You can check the exact calorie content by logging Roast Beef Sub Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Sub Sandwich have?

The amount of fat in Roast Beef Sub Sandwich depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Roast Beef Sub Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Sub Sandwich have?

The protein content in Roast Beef Sub Sandwich depends on the ingredients exists in it. On average, 7 oz of Roast Beef Sub Sandwich (about 198 grams) contains approximately 32 grams of protein.

Is Roast Beef Sub Sandwich a good source of protein?

The protein content in Roast Beef Sub Sandwich depends on the ingredients exists in it. On average, 7 oz of Roast Beef Sub Sandwich (about 198 grams) contains approximately 32 grams of protein.

How much sugar does a Roast Beef Sub Sandwich have?

On average, 7 oz (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roast Beef Sub Sandwich contain added sugar?

On average, 7 oz (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roast Beef Sub Sandwich?

On average, 7 oz (about 198 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Roast Beef Sub Sandwich?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roast Beef Sub Sandwich?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roast Beef Sub Sandwich suitable for vegans?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef Sub Sandwich contain caffeine?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef Sub Sandwich contain alcohol?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roast Beef Sub Sandwich healthier?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roast Beef Sub Sandwich in Nutribit?

Roast Beef Sub Sandwich contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Sub Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Sub Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Sub Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Sub Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Sub Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Sub Sandwich for free?

Yes! Since Roast Beef Sub Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Sub Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef Sub Sandwich and adds it to your daily hydration log. Simply log Roast Beef Sub Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef Sub Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Sub Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Sub Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Sub Sandwich data can be accessed offline in the Nutribit app anytime anywhere!