Roast Beef Onion Roll Sandwich

Fresh & Ready Foods

Total Energy

510

kcal

34.67

% from carbs

25.37

% from protein

39.96

% from fats

In 241 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1300mg

56.5%

Potassium, K

140mg

3%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

220mg

Iron, Fe

5.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Onion Roll Sandwich

A typical serving 8.5 oz of Roast Beef Onion Roll Sandwich (241 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Onion Roll Sandwich depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Roast Beef Onion Roll Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Onion Roll Sandwich depends on the ingredients exists in it. On average, 8.5 oz of Roast Beef Onion Roll Sandwich (about 241 grams) contains approximately 30 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 41 grams of carbohydrates.

Roast Beef Onion Roll Sandwich contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 8.5 oz Roast Beef Onion Roll Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.