Organic Granola, Blueberry

Hemp Yeah

15.69

% from protein

45.49

% from carbs

45.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 14.7 g
22.6%
Saturated 6.7 g
33.3%
Polyunsaturated 5.3 g
Monounsaturated 2.7 g
Sodium, Na 186.7 mg
8.1%
Potassium, K 325.3 mg
6.9%
Total Carbohydrates 38.7 g
14.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 13.3 g
26.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 38.7 mg
Iron 4 mg
Sugars, added 10.7 g

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Organic Granola, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Organic Granola, Blueberry?

A typical serving 0.75 cup (55 grams) of Organic Granola, Blueberry contains approximately 250 calories.

You can check the exact calorie content by logging Organic Granola, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola, Blueberry have?

The amount of fat in Organic Granola, Blueberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Organic Granola, Blueberry contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola, Blueberry have?

The protein content in Organic Granola, Blueberry depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Organic Granola, Blueberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Granola, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Organic Granola, Blueberry have?

On average, 0.75 cup (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granola, Blueberry.

How Much carbohydrates (carbs) is in Organic Granola, Blueberry?

The amount of carbohydrates (carbs) in Organic Granola, Blueberry depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Granola, Blueberry.

How Much Fiber is in Organic Granola, Blueberry?

Organic Granola, Blueberry contains approximately 3 grams of fiber in 0.75 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granola, Blueberry for healthier you!

What vitamins and minerals are in a Organic Granola, Blueberry?

Organic Granola, Blueberry contains following minerals:

  • Organic Granola, Blueberry has 29mg of Calcium.
  • Organic Granola, Blueberry has 140mg of Sodium, Na.
  • Organic Granola, Blueberry has 244mg of Potassium, K.
  • Organic Granola, Blueberry has 3mg of Iron.

General

Does Organic Granola, Blueberry contain caffeine?

Organic Granola, Blueberry does not contain any caffeine.

Does Organic Granola, Blueberry contain alcohol?

Organic Granola, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola, Blueberry for free?

Yes! Since Organic Granola, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola, Blueberry and adds it to your daily hydration log. Simply log Organic Granola, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Granola, Blueberry

Protein in Organic Granola, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Organic Granola, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Granola, Blueberry supports immune function.

Supports immune function in Organic Granola, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Granola, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Granola, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Granola, Blueberry provides energy.

Provides energy in Organic Granola, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Granola, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Organic Granola, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Granola, Blueberry helps in weight management.

Helps in weight management in Organic Granola, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Granola, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Granola, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Granola, Blueberry supports bone health.

Supports bone health in Organic Granola, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Granola, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Granola, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Organic Granola, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Organic Granola, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Organic Granola, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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