Organic Granola, Blueberry

Hemp Yeah

Total Energy

250

kcal

45.49

% from carbs

15.69

% from protein

38.82

% from fats

In 55 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

140mg

6.1%

Potassium, K

244mg

5.2%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

29mg

Iron, Fe

3mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Granola, Blueberry

A typical serving 0.75 cup of Organic Granola, Blueberry (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Granola, Blueberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Organic Granola, Blueberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Granola, Blueberry depends on the ingredients exists in it. On average, 0.75 cup of Organic Granola, Blueberry (about 55 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 55 grams) contains about 29 grams of carbohydrates.

Organic Granola, Blueberry contains approximately 3 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Organic Granola, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.