Tuscan Style Grilled Chicken Caesar Salad

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Total Energy

300

kcal

18.18

% from carbs

23.38

% from protein

58.44

% from fats

In 156 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

830mg

36.1%

Potassium, K

204mg

4.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

226mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Style Grilled Chicken Caesar Salad

A typical serving 0.5 salad of Tuscan Style Grilled Chicken Caesar Salad (156 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Style Grilled Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 0.5 salad (156 grams) of Tuscan Style Grilled Chicken Caesar Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Style Grilled Chicken Caesar Salad depends on the ingredients exists in it. On average, 0.5 salad of Tuscan Style Grilled Chicken Caesar Salad (about 156 grams) contains approximately 18 grams of protein.

On average, 0.5 salad (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 salad (about 156 grams) contains about 14 grams of carbohydrates.

Tuscan Style Grilled Chicken Caesar Salad contains approximately 2 grams of fiber in 0.5 salad (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 salad Tuscan Style Grilled Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.