Strawberry Flavor Granola Yogurt Bar

Good Be

6.12

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
210
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Sodium, Na 35 mg
1.5%
Potassium, K 180 mg
3.8%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 0 mg
Sugars, added 3 g

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Strawberry Flavor Granola Yogurt Bar Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Flavor Granola Yogurt Bar?

A typical serving 1 bar (45 grams) of Strawberry Flavor Granola Yogurt Bar contains approximately 210 calories.

You can check the exact calorie content by logging Strawberry Flavor Granola Yogurt Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Flavor Granola Yogurt Bar have?

The amount of fat in Strawberry Flavor Granola Yogurt Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Strawberry Flavor Granola Yogurt Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Flavor Granola Yogurt Bar have?

The protein content in Strawberry Flavor Granola Yogurt Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Strawberry Flavor Granola Yogurt Bar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Flavor Granola Yogurt Bar, Download Nutribit app for healthier you!

How much sugar does a Strawberry Flavor Granola Yogurt Bar have?

On average, 1 bar (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Flavor Granola Yogurt Bar.

How Much carbohydrates (carbs) is in Strawberry Flavor Granola Yogurt Bar?

The amount of carbohydrates (carbs) in Strawberry Flavor Granola Yogurt Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Flavor Granola Yogurt Bar.

How Much Fiber is in Strawberry Flavor Granola Yogurt Bar?

Strawberry Flavor Granola Yogurt Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Flavor Granola Yogurt Bar for healthier you!

What vitamins and minerals are in a Strawberry Flavor Granola Yogurt Bar?

Strawberry Flavor Granola Yogurt Bar contains following minerals:

  • Strawberry Flavor Granola Yogurt Bar has 50mg of Calcium.
  • Strawberry Flavor Granola Yogurt Bar has 35mg of Sodium, Na.
  • Strawberry Flavor Granola Yogurt Bar has 180mg of Potassium, K.

General

Does Strawberry Flavor Granola Yogurt Bar contain caffeine?

Strawberry Flavor Granola Yogurt Bar does not contain any caffeine.

Does Strawberry Flavor Granola Yogurt Bar contain alcohol?

Strawberry Flavor Granola Yogurt Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Flavor Granola Yogurt Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Flavor Granola Yogurt Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Flavor Granola Yogurt Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Flavor Granola Yogurt Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Flavor Granola Yogurt Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Flavor Granola Yogurt Bar for free?

Yes! Since Strawberry Flavor Granola Yogurt Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Flavor Granola Yogurt Bar with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Flavor Granola Yogurt Bar and adds it to your daily hydration log. Simply log Strawberry Flavor Granola Yogurt Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Flavor Granola Yogurt Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Flavor Granola Yogurt Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Flavor Granola Yogurt Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Flavor Granola Yogurt Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Flavor Granola Yogurt Bar

Fiber in Strawberry Flavor Granola Yogurt Bar supports digestion.

Fiber in Strawberry Flavor Granola Yogurt Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry Flavor Granola Yogurt Bar supports heart health.

Soluble fiber in Strawberry Flavor Granola Yogurt Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry Flavor Granola Yogurt Bar aids in weight management.

Fiber-rich foods in Strawberry Flavor Granola Yogurt Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry Flavor Granola Yogurt Bar regulates blood sugar.

Fiber in Strawberry Flavor Granola Yogurt Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry Flavor Granola Yogurt Bar promotes gut health.

Fiber in Strawberry Flavor Granola Yogurt Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry Flavor Granola Yogurt Bar lowers the risk of colon cancer.

A high-fiber diet from Strawberry Flavor Granola Yogurt Bar is linked to a reduced risk of colon cancer.

Fiber in Strawberry Flavor Granola Yogurt Bar improves skin health.

Fiber in Strawberry Flavor Granola Yogurt Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberry Flavor Granola Yogurt Bar helps lower blood pressure.

Adequate fiber in Strawberry Flavor Granola Yogurt Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry Flavor Granola Yogurt Bar boosts immune function.

Fiber in Strawberry Flavor Granola Yogurt Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry Flavor Granola Yogurt Bar reduces the risk of type 2 diabetes.

Fiber in Strawberry Flavor Granola Yogurt Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Strawberry Flavor Granola Yogurt Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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