Vanilla Yogurt, with Strawberries & Granola
Good Stuff Basket
27.95
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
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Vanilla Yogurt, with Strawberries & Granola Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Yogurt, with Strawberries & Granola has 60 IU of Vitamin D.
- Vanilla Yogurt, with Strawberries & Granola has 190mg of Calcium.
- Vanilla Yogurt, with Strawberries & Granola has 70mg of Sodium, Na.
- Vanilla Yogurt, with Strawberries & Granola has 330mg of Potassium, K.
- Vanilla Yogurt, with Strawberries & Granola has 0.8mg of Iron.
What is the calorie content of Vanilla Yogurt, with Strawberries & Granola?
A typical serving 8.5 oz (241 grams) of Vanilla Yogurt, with Strawberries & Granola contains approximately 230 calories.
You can check the exact calorie content by logging Vanilla Yogurt, with Strawberries & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Yogurt, with Strawberries & Granola have?
The amount of fat in Vanilla Yogurt, with Strawberries & Granola depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Vanilla Yogurt, with Strawberries & Granola contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Yogurt, with Strawberries & Granola have?
The protein content in Vanilla Yogurt, with Strawberries & Granola depends on the ingredients exists in it. On average, 8.5 oz (241 grams) of Vanilla Yogurt, with Strawberries & Granola contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Yogurt, with Strawberries & Granola, Download Nutribit app for healthier you!
How much sugar does a Vanilla Yogurt, with Strawberries & Granola have?
On average, 8.5 oz (241 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Yogurt, with Strawberries & Granola.
How Much carbohydrates (carbs) is in Vanilla Yogurt, with Strawberries & Granola?
The amount of carbohydrates (carbs) in Vanilla Yogurt, with Strawberries & Granola depends on its serving size and preparation. On average, 8.5 oz (241 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Yogurt, with Strawberries & Granola.
How Much Fiber is in Vanilla Yogurt, with Strawberries & Granola?
Vanilla Yogurt, with Strawberries & Granola contains approximately 2 grams of fiber in 8.5 oz (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Yogurt, with Strawberries & Granola for healthier you!
What vitamins and minerals are in a Vanilla Yogurt, with Strawberries & Granola?
Vitamins in Vanilla Yogurt, with Strawberries & Granola:
Vanilla Yogurt, with Strawberries & Granola contains following minerals:
General
Does Vanilla Yogurt, with Strawberries & Granola contain caffeine?
Vanilla Yogurt, with Strawberries & Granola does not contain any caffeine.
Does Vanilla Yogurt, with Strawberries & Granola contain alcohol?
Vanilla Yogurt, with Strawberries & Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt, with Strawberries & Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt, with Strawberries & Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Yogurt, with Strawberries & Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Yogurt, with Strawberries & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt, with Strawberries & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Yogurt, with Strawberries & Granola for free?
Yes! Since Vanilla Yogurt, with Strawberries & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Yogurt, with Strawberries & Granola with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Yogurt, with Strawberries & Granola and adds it to your daily hydration log. Simply log Vanilla Yogurt, with Strawberries & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Yogurt, with Strawberries & Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt, with Strawberries & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Yogurt, with Strawberries & Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Yogurt, with Strawberries & Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Yogurt, with Strawberries & Granola
Protein in Vanilla Yogurt, with Strawberries & Granola supports building and repairing tissues.
Builds and repairs tissues in Vanilla Yogurt, with Strawberries & Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Yogurt, with Strawberries & Granola supports immune function.
Supports immune function in Vanilla Yogurt, with Strawberries & Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Yogurt, with Strawberries & Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Yogurt, with Strawberries & Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Yogurt, with Strawberries & Granola provides energy.
Provides energy in Vanilla Yogurt, with Strawberries & Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Yogurt, with Strawberries & Granola supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Yogurt, with Strawberries & Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Yogurt, with Strawberries & Granola helps in weight management.
Helps in weight management in Vanilla Yogurt, with Strawberries & Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Yogurt, with Strawberries & Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Yogurt, with Strawberries & Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Yogurt, with Strawberries & Granola supports bone health.
Supports bone health in Vanilla Yogurt, with Strawberries & Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Yogurt, with Strawberries & Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Yogurt, with Strawberries & Granola is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Yogurt, with Strawberries & Granola regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Yogurt, with Strawberries & Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports bone health.
Calcium in Vanilla Yogurt, with Strawberries & Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports muscle function.
Calcium in Vanilla Yogurt, with Strawberries & Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports heart health.
Calcium in Vanilla Yogurt, with Strawberries & Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports nerve transmission.
Calcium in Vanilla Yogurt, with Strawberries & Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports blood clotting.
Calcium in Vanilla Yogurt, with Strawberries & Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports hormonal secretion.
Calcium in Vanilla Yogurt, with Strawberries & Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports weight management.
Calcium in Vanilla Yogurt, with Strawberries & Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports dental health.
Calcium in Vanilla Yogurt, with Strawberries & Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Yogurt, with Strawberries & Granola supports blood pressure regulation.
Calcium in Vanilla Yogurt, with Strawberries & Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 8.5 oz Vanilla Yogurt, with Strawberries & Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.