Hot Apple Cinnammon Oatmeal

Livea

55.05

% from protein

36.7

% from carbs

36.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 190 mg
8.3%
Potassium, K 120 mg
2.6%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 134 mg
Iron 2 mg
Sugars, added 0 g

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Hot Apple Cinnammon Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Hot Apple Cinnammon Oatmeal?

A typical serving 1 packet (29.5 grams) of Hot Apple Cinnammon Oatmeal contains approximately 110 calories.

You can check the exact calorie content by logging Hot Apple Cinnammon Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Apple Cinnammon Oatmeal have?

The amount of fat in Hot Apple Cinnammon Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (29.5 grams) of Hot Apple Cinnammon Oatmeal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Apple Cinnammon Oatmeal have?

The protein content in Hot Apple Cinnammon Oatmeal depends on the ingredients exists in it. On average, 1 packet (29.5 grams) of Hot Apple Cinnammon Oatmeal contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Apple Cinnammon Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Hot Apple Cinnammon Oatmeal have?

On average, 1 packet (29.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Apple Cinnammon Oatmeal.

How Much carbohydrates (carbs) is in Hot Apple Cinnammon Oatmeal?

The amount of carbohydrates (carbs) in Hot Apple Cinnammon Oatmeal depends on its serving size and preparation. On average, 1 packet (29.5 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Apple Cinnammon Oatmeal.

How Much Fiber is in Hot Apple Cinnammon Oatmeal?

Hot Apple Cinnammon Oatmeal contains approximately 2 grams of fiber in 1 packet (29.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Apple Cinnammon Oatmeal for healthier you!

What vitamins and minerals are in a Hot Apple Cinnammon Oatmeal?

Hot Apple Cinnammon Oatmeal contains following minerals:

  • Hot Apple Cinnammon Oatmeal has 134mg of Calcium.
  • Hot Apple Cinnammon Oatmeal has 190mg of Sodium, Na.
  • Hot Apple Cinnammon Oatmeal has 120mg of Potassium, K.
  • Hot Apple Cinnammon Oatmeal has 2mg of Iron.

General

Does Hot Apple Cinnammon Oatmeal contain caffeine?

Hot Apple Cinnammon Oatmeal does not contain any caffeine.

Does Hot Apple Cinnammon Oatmeal contain alcohol?

Hot Apple Cinnammon Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Apple Cinnammon Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Apple Cinnammon Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Apple Cinnammon Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Apple Cinnammon Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Apple Cinnammon Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Apple Cinnammon Oatmeal for free?

Yes! Since Hot Apple Cinnammon Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Apple Cinnammon Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Hot Apple Cinnammon Oatmeal and adds it to your daily hydration log. Simply log Hot Apple Cinnammon Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Apple Cinnammon Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Apple Cinnammon Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Apple Cinnammon Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Apple Cinnammon Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Apple Cinnammon Oatmeal

Protein in Hot Apple Cinnammon Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Hot Apple Cinnammon Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Apple Cinnammon Oatmeal supports immune function.

Supports immune function in Hot Apple Cinnammon Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Apple Cinnammon Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Apple Cinnammon Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Apple Cinnammon Oatmeal provides energy.

Provides energy in Hot Apple Cinnammon Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Apple Cinnammon Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Hot Apple Cinnammon Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Apple Cinnammon Oatmeal helps in weight management.

Helps in weight management in Hot Apple Cinnammon Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Apple Cinnammon Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Apple Cinnammon Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Apple Cinnammon Oatmeal supports bone health.

Supports bone health in Hot Apple Cinnammon Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Apple Cinnammon Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Apple Cinnammon Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Hot Apple Cinnammon Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Hot Apple Cinnammon Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 packet Hot Apple Cinnammon Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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