Apple Crisp Oatmeal
Straw Propeller Gourmet Foods
10.16
% from protein78.4
% from carbs78.4
% from fatNutrition Facts
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Apple Crisp Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Apple Crisp Oatmeal has 100 IU of Vitamin A.
- Vitamin C:Apple Crisp Oatmeal has 1.2 mg of Vitamin C.
- Apple Crisp Oatmeal has 28mg of Calcium.
- Apple Crisp Oatmeal has 230mg of Sodium, Na.
- Apple Crisp Oatmeal has 192mg of Potassium, K.
- Apple Crisp Oatmeal has 2mg of Iron.
What is the calorie content of Apple Crisp Oatmeal?
A typical serving 1 container (72 grams) of Apple Crisp Oatmeal contains approximately 270 calories.
You can check the exact calorie content by logging Apple Crisp Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Crisp Oatmeal have?
The amount of fat in Apple Crisp Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (72 grams) of Apple Crisp Oatmeal contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Crisp Oatmeal have?
The protein content in Apple Crisp Oatmeal depends on the ingredients exists in it. On average, 1 container (72 grams) of Apple Crisp Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Crisp Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Apple Crisp Oatmeal have?
On average, 1 container (72 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Crisp Oatmeal.
How Much carbohydrates (carbs) is in Apple Crisp Oatmeal?
The amount of carbohydrates (carbs) in Apple Crisp Oatmeal depends on its serving size and preparation. On average, 1 container (72 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Crisp Oatmeal.
How Much Fiber is in Apple Crisp Oatmeal?
Apple Crisp Oatmeal contains approximately 5 grams of fiber in 1 container (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Crisp Oatmeal for healthier you!
What vitamins and minerals are in a Apple Crisp Oatmeal?
Vitamins in Apple Crisp Oatmeal:
Apple Crisp Oatmeal contains following minerals:
General
Does Apple Crisp Oatmeal contain caffeine?
Apple Crisp Oatmeal does not contain any caffeine.
Does Apple Crisp Oatmeal contain alcohol?
Apple Crisp Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Crisp Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Crisp Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Crisp Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Crisp Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Crisp Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Crisp Oatmeal for free?
Yes! Since Apple Crisp Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Crisp Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Apple Crisp Oatmeal and adds it to your daily hydration log. Simply log Apple Crisp Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Crisp Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Crisp Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Crisp Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Crisp Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Crisp Oatmeal
Total Carbohydrates in Apple Crisp Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Crisp Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Crisp Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Crisp Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Crisp Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Crisp Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Crisp Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Crisp Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Crisp Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Crisp Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Crisp Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Apple Crisp Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Crisp Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Crisp Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Crisp Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Crisp Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Crisp Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Crisp Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Crisp Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Crisp Oatmeal, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Crisp Oatmeal supports digestion.
Fiber in Apple Crisp Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Crisp Oatmeal supports heart health.
Soluble fiber in Apple Crisp Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Crisp Oatmeal aids in weight management.
Fiber-rich foods in Apple Crisp Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Crisp Oatmeal regulates blood sugar.
Fiber in Apple Crisp Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Crisp Oatmeal promotes gut health.
Fiber in Apple Crisp Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Crisp Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Apple Crisp Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Apple Crisp Oatmeal improves skin health.
Fiber in Apple Crisp Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Crisp Oatmeal helps lower blood pressure.
Adequate fiber in Apple Crisp Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Crisp Oatmeal boosts immune function.
Fiber in Apple Crisp Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Crisp Oatmeal reduces the risk of type 2 diabetes.
Fiber in Apple Crisp Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Apple Crisp Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.