Sausage, Plant Based, Italian Style
Raised & Rooted
29.44
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Sausage, Plant Based, Italian Style Nutrients FAQs
Nutrients
- Sausage, Plant Based, Italian Style has 160mg of Calcium.
- Sausage, Plant Based, Italian Style has 550mg of Sodium, Na.
- Sausage, Plant Based, Italian Style has 760mg of Potassium, K.
- Sausage, Plant Based, Italian Style has 4mg of Iron.
What is the calorie content of Sausage, Plant Based, Italian Style?
A typical serving 1 link (98 grams) of Sausage, Plant Based, Italian Style contains approximately 230 calories.
You can check the exact calorie content by logging Sausage, Plant Based, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Plant Based, Italian Style have?
The amount of fat in Sausage, Plant Based, Italian Style depends on the ingredients and preparation method. On average, one serving 1 link (98 grams) of Sausage, Plant Based, Italian Style contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Plant Based, Italian Style have?
The protein content in Sausage, Plant Based, Italian Style depends on the ingredients exists in it. On average, 1 link (98 grams) of Sausage, Plant Based, Italian Style contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Plant Based, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Sausage, Plant Based, Italian Style have?
On average, 1 link (98 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Plant Based, Italian Style.
How Much carbohydrates (carbs) is in Sausage, Plant Based, Italian Style?
The amount of carbohydrates (carbs) in Sausage, Plant Based, Italian Style depends on its serving size and preparation. On average, 1 link (98 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Plant Based, Italian Style.
How Much Fiber is in Sausage, Plant Based, Italian Style?
Sausage, Plant Based, Italian Style contains approximately 1 grams of fiber in 1 link (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Plant Based, Italian Style for healthier you!
What vitamins and minerals are in a Sausage, Plant Based, Italian Style?
Sausage, Plant Based, Italian Style contains following minerals:
General
Does Sausage, Plant Based, Italian Style contain caffeine?
Sausage, Plant Based, Italian Style does not contain any caffeine.
Does Sausage, Plant Based, Italian Style contain alcohol?
Sausage, Plant Based, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Plant Based, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Plant Based, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Plant Based, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Plant Based, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Plant Based, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Plant Based, Italian Style for free?
Yes! Since Sausage, Plant Based, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Plant Based, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Plant Based, Italian Style and adds it to your daily hydration log. Simply log Sausage, Plant Based, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Plant Based, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Plant Based, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Plant Based, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Plant Based, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Plant Based, Italian Style
Calcium and Potassium, K in Sausage, Plant Based, Italian Style supports bone health.
Calcium in Sausage, Plant Based, Italian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sausage, Plant Based, Italian Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sausage, Plant Based, Italian Style supports muscle function.
Calcium in Sausage, Plant Based, Italian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sausage, Plant Based, Italian Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Sausage, Plant Based, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Sausage, Plant Based, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Plant Based, Italian Style supports immune function.
Supports immune function in Sausage, Plant Based, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Plant Based, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Plant Based, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Plant Based, Italian Style provides energy.
Provides energy in Sausage, Plant Based, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Plant Based, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Plant Based, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Plant Based, Italian Style helps in weight management.
Helps in weight management in Sausage, Plant Based, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Plant Based, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Plant Based, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Plant Based, Italian Style supports bone health.
Supports bone health in Sausage, Plant Based, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Plant Based, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Plant Based, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Plant Based, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Plant Based, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage, Plant Based, Italian Style supports heart health.
Calcium in Sausage, Plant Based, Italian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage, Plant Based, Italian Style supports nerve transmission.
Calcium in Sausage, Plant Based, Italian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage, Plant Based, Italian Style supports blood clotting.
Calcium in Sausage, Plant Based, Italian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage, Plant Based, Italian Style supports hormonal secretion.
Calcium in Sausage, Plant Based, Italian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage, Plant Based, Italian Style supports weight management.
Calcium in Sausage, Plant Based, Italian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage, Plant Based, Italian Style supports dental health.
Calcium in Sausage, Plant Based, Italian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage, Plant Based, Italian Style supports blood pressure regulation.
Calcium in Sausage, Plant Based, Italian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage, Plant Based, Italian Style supports fluid balance.
Maintains Fluid Balance in Sausage, Plant Based, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Plant Based, Italian Style supports nerve function.
Supports Nerve Function in Sausage, Plant Based, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Plant Based, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Plant Based, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Plant Based, Italian Style supports muscle function.
Aids Muscle Function in Sausage, Plant Based, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Plant Based, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Plant Based, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Plant Based, Italian Style helps balance pH levels.
Balances pH Levels in Sausage, Plant Based, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Plant Based, Italian Style supports bone health.
Supports Bone Health in Sausage, Plant Based, Italian Style helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sausage, Plant Based, Italian Style supports heart health.
Supports Heart Health in Sausage, Plant Based, Italian Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sausage, Plant Based, Italian Style supports fluid balance.
Fluid Balance in Sausage, Plant Based, Italian Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sausage, Plant Based, Italian Style supports nerve function.
Nerve Function in Sausage, Plant Based, Italian Style is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sausage, Plant Based, Italian Style reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sausage, Plant Based, Italian Style may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sausage, Plant Based, Italian Style helps regulate blood sugar.
Regulates Blood Sugar in Sausage, Plant Based, Italian Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sausage, Plant Based, Italian Style reduces water retention.
Reduces Water Retention in Sausage, Plant Based, Italian Style helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sausage, Plant Based, Italian Style helps reduce hypertension.
Adequate Reduces Hypertension in Sausage, Plant Based, Italian Style intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 1 link Sausage, Plant Based, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.