Fillets, Plant Based, Grilled

Raised & Rooted

28.03

% from protein

20.38

% from carbs

20.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Polyunsaturated 5 g

Monounsaturated 2.5 g

Sodium, Na 480 mg
20.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 2.2 mg

Sugars, added 0 g

Fillets, Plant Based, Grilled Nutrients FAQs

Nutrients

What is the calorie content of Fillets, Plant Based, Grilled?

A typical serving 1 piece (84 grams) of Fillets, Plant Based, Grilled contains approximately 160 calories.

You can check the exact calorie content by logging Fillets, Plant Based, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fillets, Plant Based, Grilled have?

The amount of fat in Fillets, Plant Based, Grilled depends on the ingredients and preparation method. On average, one serving 1 piece (84 grams) of Fillets, Plant Based, Grilled contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fillets, Plant Based, Grilled have?

The protein content in Fillets, Plant Based, Grilled depends on the ingredients exists in it. On average, 1 piece (84 grams) of Fillets, Plant Based, Grilled contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fillets, Plant Based, Grilled, Download Nutribit app for healthier you!

How much sugar does a Fillets, Plant Based, Grilled have?

On average, 1 piece (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets, Plant Based, Grilled.

How Much carbohydrates (carbs) is in Fillets, Plant Based, Grilled?

The amount of carbohydrates (carbs) in Fillets, Plant Based, Grilled depends on its serving size and preparation. On average, 1 piece (84 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fillets, Plant Based, Grilled.

How Much Fiber is in Fillets, Plant Based, Grilled?

Fillets, Plant Based, Grilled contains approximately 3 grams of fiber in 1 piece (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets, Plant Based, Grilled for healthier you!

What vitamins and minerals are in a Fillets, Plant Based, Grilled?

Fillets, Plant Based, Grilled contains following minerals:

  • Fillets, Plant Based, Grilled has 140mg of Calcium.
  • Fillets, Plant Based, Grilled has 480mg of Sodium, Na.
  • Fillets, Plant Based, Grilled has 400mg of Potassium, K.
  • Fillets, Plant Based, Grilled has 2.2mg of Iron.

General

Does Fillets, Plant Based, Grilled contain caffeine?

Fillets, Plant Based, Grilled does not contain any caffeine.

Does Fillets, Plant Based, Grilled contain alcohol?

Fillets, Plant Based, Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fillets, Plant Based, Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets, Plant Based, Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fillets, Plant Based, Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fillets, Plant Based, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets, Plant Based, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fillets, Plant Based, Grilled for free?

Yes! Since Fillets, Plant Based, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fillets, Plant Based, Grilled with water tracking feature?

Nutribit automatically calculates the water content of Fillets, Plant Based, Grilled and adds it to your daily hydration log. Simply log Fillets, Plant Based, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fillets, Plant Based, Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fillets, Plant Based, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fillets, Plant Based, Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fillets, Plant Based, Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fillets, Plant Based, Grilled

Protein in Fillets, Plant Based, Grilled supports building and repairing tissues.

Builds and repairs tissues in Fillets, Plant Based, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fillets, Plant Based, Grilled supports immune function.

Supports immune function in Fillets, Plant Based, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fillets, Plant Based, Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fillets, Plant Based, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fillets, Plant Based, Grilled provides energy.

Provides energy in Fillets, Plant Based, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fillets, Plant Based, Grilled supports muscle growth and strength.

Supports muscle growth and strength in Fillets, Plant Based, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fillets, Plant Based, Grilled helps in weight management.

Helps in weight management in Fillets, Plant Based, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fillets, Plant Based, Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fillets, Plant Based, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fillets, Plant Based, Grilled supports bone health.

Supports bone health in Fillets, Plant Based, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fillets, Plant Based, Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Fillets, Plant Based, Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Fillets, Plant Based, Grilled regulates blood sugar levels.

Regulates blood sugar levels in Fillets, Plant Based, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fillets, Plant Based, Grilled supports fluid balance.

Maintains Fluid Balance in Fillets, Plant Based, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fillets, Plant Based, Grilled supports nerve function.

Supports Nerve Function in Fillets, Plant Based, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fillets, Plant Based, Grilled helps regulate blood pressure.

Regulates Blood Pressure in Fillets, Plant Based, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fillets, Plant Based, Grilled supports muscle function.

Aids Muscle Function in Fillets, Plant Based, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fillets, Plant Based, Grilled aids nutrient absorption.

Improves Nutrient Absorption in Fillets, Plant Based, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fillets, Plant Based, Grilled helps balance pH levels.

Balances pH Levels in Fillets, Plant Based, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fillets, Plant Based, Grilled supports bone health.

Supports Bone Health in Fillets, Plant Based, Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Fillets, Plant Based, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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