Keto Muffin Top
K Low Karb
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Keto Muffin Top Nutrients FAQs
Nutrients
- Keto Muffin Top has 22.75mg of Calcium.
- Keto Muffin Top has 100mg of Sodium, Na.
- Keto Muffin Top has 32.9mg of Potassium, K.
- Keto Muffin Top has 0.08mg of Iron.
What is the calorie content of Keto Muffin Top?
A typical serving 1 muffin dry mix (28.3 grams) of Keto Muffin Top contains approximately 60 calories.
You can check the exact calorie content by logging Keto Muffin Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Muffin Top have?
The amount of fat in Keto Muffin Top depends on the ingredients and preparation method. On average, one serving 1 muffin dry mix (28.3 grams) of Keto Muffin Top contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Muffin Top have?
The protein content in Keto Muffin Top depends on the ingredients exists in it. On average, 1 muffin dry mix (28.3 grams) of Keto Muffin Top contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Muffin Top, Download Nutribit app for healthier you!
How much sugar does a Keto Muffin Top have?
On average, 1 muffin dry mix (28.3 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Muffin Top.
How Much carbohydrates (carbs) is in Keto Muffin Top?
The amount of carbohydrates (carbs) in Keto Muffin Top depends on its serving size and preparation. On average, 1 muffin dry mix (28.3 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Muffin Top.
How Much Fiber is in Keto Muffin Top?
Keto Muffin Top contains approximately 8 grams of fiber in 1 muffin dry mix (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Muffin Top for healthier you!
What vitamins and minerals are in a Keto Muffin Top?
Keto Muffin Top contains following minerals:
General
Does Keto Muffin Top contain caffeine?
Keto Muffin Top does not contain any caffeine.
Does Keto Muffin Top contain alcohol?
Keto Muffin Top does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Muffin Top?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Muffin Top and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Muffin Top quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Muffin Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Muffin Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Muffin Top for free?
Yes! Since Keto Muffin Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Muffin Top with water tracking feature?
Nutribit automatically calculates the water content of Keto Muffin Top and adds it to your daily hydration log. Simply log Keto Muffin Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Muffin Top as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Muffin Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Muffin Top nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Muffin Top data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Muffin Top
Fiber in Keto Muffin Top supports digestion.
Fiber in Keto Muffin Top aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Muffin Top supports heart health.
Soluble fiber in Keto Muffin Top can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Muffin Top aids in weight management.
Fiber-rich foods in Keto Muffin Top increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Muffin Top regulates blood sugar.
Fiber in Keto Muffin Top helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Muffin Top promotes gut health.
Fiber in Keto Muffin Top acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Muffin Top lowers the risk of colon cancer.
A high-fiber diet from Keto Muffin Top is linked to a reduced risk of colon cancer.
Fiber in Keto Muffin Top improves skin health.
Fiber in Keto Muffin Top helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Muffin Top helps lower blood pressure.
Adequate fiber in Keto Muffin Top may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Muffin Top boosts immune function.
Fiber in Keto Muffin Top supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Muffin Top reduces the risk of type 2 diabetes.
Fiber in Keto Muffin Top can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 muffin dry mix Keto Muffin Top
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.