Keto Muffin Top

K Low Karb

Total Energy

60

kcal

68.29

% from carbs

9.76

% from protein

21.95

% from fats

In 28.3 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

2.5g

Sodium, Na

100mg

4.3%

Potassium, K

32.9mg

0.7%

Total Carbohydrates

21g

7.6%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

22.8mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Muffin Top

A typical serving 1 muffin dry mix of Keto Muffin Top (28.3 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Muffin Top depends on the ingredients and preparation method. On average, one serving 1 muffin dry mix (28.3 grams) of Keto Muffin Top contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Muffin Top depends on the ingredients exists in it. On average, 1 muffin dry mix of Keto Muffin Top (about 28.3 grams) contains approximately 3 grams of protein.

On average, 1 muffin dry mix (about 28.3 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin dry mix (about 28.3 grams) contains about 21 grams of carbohydrates.

Keto Muffin Top contains approximately 8 grams of fiber in 1 muffin dry mix (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 muffin dry mix Keto Muffin Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.