Crispy Pesto Chicken

Home Chef Meal Kits

Total Energy

530

kcal

27.96

% from carbs

38.83

% from protein

33.2

% from fats

In 485 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

140mg

46.7%

Sodium, Na

1460mg

63.5%

Potassium, K

980mg

20.9%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

50g

100%

Calcium, Ca

290mg

Iron, Fe

2.8mg

Vitamin D (D2 + D3), International Units

76IU

Vitamin D (D2 + D3)

1.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Pesto Chicken

A typical serving 0.5 meal kit prepared of Crispy Pesto Chicken (485 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Pesto Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (485 grams) of Crispy Pesto Chicken contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Pesto Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Crispy Pesto Chicken (about 485 grams) contains approximately 50 grams of protein.

On average, 0.5 meal kit prepared (about 485 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 485 grams) contains about 36 grams of carbohydrates.

Crispy Pesto Chicken contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Crispy Pesto Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.