Chicken Pesto Parmesan

Home Chef Oven Kits

Total Energy

410

kcal

16.39

% from carbs

42.41

% from protein

41.2

% from fats

In 432 g

% daily value


Total Fat

19g

29.2%


Saturated

4.5g

22.5%


Cholesterol

135mg

45%


Sodium, Na

1390mg

60.4%


Potassium, K

640mg

13.6%


Total Carbohydrates

17g

6.2%


Fiber

5g

17.9%


Sugars

8g

16%


Protein

44g

88%






Calcium, Ca

200mg


Iron, Fe

2.9mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pesto Parmesan

A typical serving 0.5 meal of Chicken Pesto Parmesan (432 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pesto Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 meal (432 grams) of Chicken Pesto Parmesan contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pesto Parmesan depends on the ingredients exists in it. On average, 0.5 meal of Chicken Pesto Parmesan (about 432 grams) contains approximately 44 grams of protein.

On average, 0.5 meal (about 432 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 432 grams) contains about 17 grams of carbohydrates.

Chicken Pesto Parmesan contains approximately 5 grams of fiber in 0.5 meal (about 432 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 0.5 meal Chicken Pesto Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.